Are there any specific good phosphatidylcholine supplements you would recommend? And how is the effectiveness of supplements compared to eating high PPP food like eggs?
Thanks. I'll check out your links. And I will start with the b1 and choline I thnk. Much of the triggers I already have control on.
I think my blood brain barrier is damaged due to a surge I got, and thus I may never heal from MCS? The blood brain barrier is what is keeping the chemicals away from the brain. What do you think?
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