Ashok Gupta's Amygdala Retraining
Description
A group for those undertaking Ashok Gupta's Amygdala Retraining to support each other and those interested in this treatment approach. The Amygdala Retraining program is used for conditions including multiple chemical sensitivity (MCS), chronic fatigue syndrome (CFS) and fibromyalgia.
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and I've also dropped a few pounds!
Although I received the package and began the programme ..awhile back, I did not apply myself.
The past two weeks I have really committed to doing the programme and as well, Tapping. Combined, the results have been dramatic.
Here are some of my results.
1) My appetite changed immediately (for the better)
2) I have been out for two short runs. (I was in a wheel chair five years ago with searing nerve pain and although I have been able to walk for some time now, the nerve pain had still not gone completely) I find I can diminish it to Zero with the programme.
3) I have had two massages on sheets that smell strongly of laundry softeners.
4) No reactions to air fresheners, even Febreze!
5) I've been in countless stores that have cleaning supply smells and perfumed employees ~ no reaction.
6) My energy is higher and when I feel a little tired I can feel reinvigorated quickly.
7) When I am reacting to someone or a situation and I can feel my energy drop and I over think things I can clear within minutes.
8) No mask!!
9) I can use my acrylic paints again!
10) Need waaaay less sleep and don't have to rest throughout the day.
Having been a life long weight trainer, long distant runner, cyclist, hiking etc.... to a wheel chair and unable to exercise I am amazed and and thrilled to be getting My Life Back!!!
Well thats it for now!!




