I am really struggling I have dysbiosis which has caused severe IBS. My bowel just does not function. I have had to cut all refined carbs out of my diet and am following the SCD diet at the mo just so my body can digest. I have leaky gut and leaky brain and am finding it hard to take probiotics as they cross the brain gut barrier and cause severe brain fog symptoms. My cdsa stool analysis came up

The best way to help oneself is to pour one's energies into helping others

Yes, Tracy. I see many similarities. I always thought my discomfort with being around people etc., was because of my brainfog. But when much of that cleared, I still had that discomfort, and there are many similarities between these symptoms and autism.