Diet/Recipe Books
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What To Eat When You Cant Eat Anything |
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Written by Maff
July 29, 2010 Hits: 1476
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by Chupi Sweetman and Luke Sweetman
Living with food allergies and intolerances used to mean one had to stick to a restrictive, often tasteless, and sometimes downright unpleasant dietbut not anymore. In What to Eat When You Cant Eat Anything, Chupi and Luke Sweetman, who had to rethink the way they ate because of their own food challenges, offer over 120 healthful and delicious dishes that put the joy back into eating. These mouth-watering recipes accompanied by 40 stunning photographscovering breakfast to dessertare perfect for all types of food sensitivities, from wheat, sugar, and yeast to dairy products, gluten, and artificial additives, and best of all, they allow readers to indulge in many of the everyday foods that we all know and love. With the collaboration of Patricia Quinnone of Ireland's best-respected nutritioniststhis book is filled with important information and sound advice on specific food allergies and intolerances, what foods and ingredients to stock, how to buy them, and much more. What to Eat When You Cant Eat Anything is guaranteed to add funand great tasteto every food-sensitive diet.
About the Authors
Chupi and Luke Sweetman had to rethink and relearn what to eat in the wake of a number of serious and debilitating illnesses, all of which turned out to be food related. They did it with the guidance of nutritionist Patricia Quinn, author of 'Healing with Nutritional Therapy'.
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The Autism Mom Cooks Gluten Free Casein Free Classic American Cuisine |
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Written by Maff
April 14, 2010 Hits: 971
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Get ready to prepare GF/CF food thats affordable, nutritious, and tastes good enough to serve the entire family! Classic American Cuisine presents over 65 irresistibly delicious recipes with every dish photographed in full color.
It includes all the classic American favorites; tomato soup and grilled "cheese", pancakes, fried chicken strips, onion rings, pizza, soft sandwich bread, even brownies - all virtually indistinguishable from their wheat and dairy-laden counterparts and most prepared in less than 40 minutes.
The GF/CF Pantry lists all of the ingredients needed to make every meal in the book and tips on where to find the best prices. In addition to being gluten and casein-free, all the recipes are free of artificial flavorings & colors, and each recipe includes substitutions for soy, nut, and corn-free versions. Perfect for those on a GF/CF diet or struggling with Celiac Disease.
This cookbook is truly revolutionary - no one will look at GF/CF food in the same way again!
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The Body Ecology Diet |
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Written by Maff
August 04, 2009 Hits: 2479
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by Donna Gates
What leading experts are saying about the Body Ecology Diet:
"No one has ever put together all that we need to know about recovering and enhancing immunity - until now. I am making it a must reading for all my patients with candidiasis, immune disorders and food allergies." –Keith W. Sehnert, M.D.,author of Selfcare/Wellcare, Stress/Unstress, and coauthor of Beyond Antibiotics
"The Body Ecology Diet is easy to understand and chock full of practical information. I recommend it!" —William G. Crook, M.D., author of The Yeast Connection and Chronic Fatigue Syndrome
Over 150,000 copies of The Body Ecology Diet have been sold ...mostly as a result of friends telling friends about it, not advertising. Why? It works!!
If you experience pain, discomfort, fatigue, or other symptoms that won't go away no matter what you do or how many doctors you see, chances are you're one of the 80 million Americans unknowingly suffering from candidiasis, the hidden invader. The result of an imbalance in the growth of a yeast naturally present in the body, candidiasis can be a key factor in:
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Food allergies
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Sensitivity to tobacco and odors
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Digestive problems
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Other immune-related disorders
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Headaches
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Depression
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Cancer
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AIDS
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Skin rashes
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Low sex drive
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Joint and muscle pain
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Menstrual irregularities
"The Body Ecology Diet brings us into the era of whole-body therapy. I don't think the authors left anything out." —Lendon H. Smith, M.D., author of Feed Your Kids Right, Feed Yourself Right, and coauthor of Beyond Antibiotics
"The Body Ecology Diet takes the mystery out of the often confusing topic of eating for optimum health. Donna Gates' book combines recent scientific thought with proven traditional healing concepts and common sense..." —Michael A. Schmidt, M.D., author of Tired of Being Tired, Managing the Patient with Chronic Fatigue, and coauthor of Beyond Antibiotics
(Information from bodyecology.com)
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Breaking the Vicious Cycle: Intestinal Health Through Diet |
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Written by Maff
September 11, 2008 Hits: 1083
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by Elaine Gloria Gottschall, B.A., M.Sc.
WHAT IS THE SPECIFIC CARBOHYDRATE DIET?
It is a strict grain-free, lactose-free, and sucrose-free meal plan.
HOW DOES IT WORK?
Of all dietary components, carbohydrates have the greatest influence on intestinal microbes (yeast and bacteria) which are believed to be involved in intestinal disorders. Most intestinal microbes require carbohydrates for energy. The Specific Carbohydrate Diet works by severely limiting the availability of carbohydrates to intestinal microbes.
When carbohydrates are not digested, they are not absorbed. They remain in the intestinal tract, thus encouraging microbes to multiply by providing food for them. This can lead to the formation of acids and toxins which can injure the small intestine.
Once bacteria multiply within the small intestine, they can destroy the enzymes on the intestinal cell surface, preventing carbohydrate digestion and absorption. At this point, production of excessive mucus may be triggered as the intestinal tract attempts to "lubricate" itself against the irritation caused by the toxins, acids, and the presence of incompletely digested and unabsorbed carbohydrates.
The diet is based on the principle that specifically selected carbohydrates, requiring minimal digestion, are well absorbed leaving virtually nothing for intestinal microbes to feed on. As the microbes decrease due to lack of food, their harmful by-products also diminish. No longer needing protection, the mucus producing cells stop producing excessive mucus and carbohydrate digestion is improved. The Specific Carbohydrate Diet corrects malabsorption, allowing nutrients to enter the bloodstream and be made available to the cells of the body, thereby strengthening the immune system's ability to fight. Further debilitation is prevented, weight can return to normal, and ultimately there is a return to health.
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Irritable Bowel Syndrome (Food Solutions): Recipes and Advice to Control Symptoms |
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Written by Maff
July 24, 2007 Hits: 3458
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by Patsy Westcott, Philip Wilson (Illustrator)
Good news for the 15% of the population who suffer from Irritable Bowel Syndrome (IBS)-attention to nutrition can prevent its occurrence and ease its symptoms, especially the painful and distressing intestinal bloating and release of excessive wind. An easy-to-understand introduction to the dietary causes of IBS accompanies over 60 special recipes for preparing your favorite foods-for breakfast, lunch, and dinner, as well as snacks and desserts-to alleviate the problems before they start. Charts explain which foods you can eat all the time, and which ones to avoid (yet you can even joy many of these when you follow special preparation methods). IBS also responds well to allergy and food intolerance therapies-just follow the helpful tips. With the handy plan for diet and exercise, plus recommendations for orthodox and alternative treatments, you're free from the discomfort and the anxieties of IBS.
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There are 429 listings and 214 reviews.
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