Candida/Anti-fungal

Erica White: Beat Candida Cookbook

Written by Maff April 10, 2012 Hits: 194 0

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Over 250 recipes and a 4-point plan to cure candidiasis and build the immune system.

When your immune system is low the yeast, candida albicans can proliferate. Erica White, who cured her own ME (and candida) with this plan and is now a respected nutritionist who lectures all over the world, includes over 250 recipes (many given to her by her clients).

The book also includes the following:

detailed questionnaire helping to identify symptoms
foods to choose and foods to avoid (including sugars – even fructose and lactose)
an immune-boosting 4 point plan: which includes using probiotic supplements to put healthy flora (‘friendly’ bacteria) back into your system (supplement – acidophilus)

About the Author
Trained at the Institute for Optimum Nutrition in London, Erica White is a qualified Nutrition Consultant with a very busy practice in Leigh-on-Sea, Essex, England. She began working on digestive problems after being diagnosed as having candidiasis -- transforming her health and her life with her '4-point plan' which is detailed in Erica White's Beat Candida Cookbook. She lectures all over the World. She has also written another book, M.E.: Sailing Free.

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The Candida Control Cookbook: What You Should Know and What You Should Eat to Manage Yeast Infection

Written by Maff July 20, 2007 Hits: 2704 0

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The Candida Control Cookbook: What You Should Know and What You Should Eat to Manage Yeast Infection

by Gail Burton, Michael E., MD Rosenbaum (Introduction)

Candida albicans is a harmless yeast-part of the body's natural flora-but when over-stimulated by all-too-common triggers such as antibiotics birth control pills steroids or hormones too much sugar chemicals or excessive stress this benign yeast can become a debilitating agent that produces toxins which severely affect the body and suppress the immune system. Statistics indicate that one in every three persons living in the Western world has some form of Candida. With symptoms as diverse as food allergies; digestive disturbances; eczema; hypoglycemia; PMS; persistent fatigue; joint pain; headaches; poor memory; severe itching; athlete's foot; and chronic ear nose throat and respiratory ailments the disease is difficult to diagnose and treat successfully. This book offers over 150 delicious gourmet recipes ranging from appetizers to desserts plus a complete food chart for Candida sufferers. The book also provides a medically controlled treatment program which includes lists of problems and permitted foods, a carbohydrate guide, nutritional supplements, updated product and source information, and a two-week menu plan.

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