EiR Blog

A Blog For Those Affected By Environmental And Invisible Illnesses Written By Fellow Survivors

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Overcoming Alcohol Addiction: What Are Your Best Options?

If you're an individual who's recovering from alcohol abuse, you know that managing alcohol cravings can be a struggle. The first step in the road to recovery is admitting that you have a problem. However, confronting the situation head-on isn't always as easy as it appears to be. Excessive drinking can have a negative impact on your life in the long term. If you've lost the ability to control your alcohol intake, then you've probably developed alcoholism or alcohol dependence. There will always come a time wherein cutting back isn't enough. You need treatment options and other ways wherein you can make a change and give up alcohol entirely. Start with your doctor Alcoholism, or alcohol dependence, is a type of alcohol use disorder. One of the very first steps that you need to take is to consult with your doctor, acknowledge your problem and talk more about your goals....
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How to Stay Safe and Avoid Getting Sick While Traveling

  Traveling is one of the best things you can do. Giving you a chance to travel, see, and experience things, and letting yourself venture into the great penetralia of the earth! Now, doesn’t it sound like a good idea? But you should always set your mind that it is not only about doing the undone things, it is also making sure that you stay safe while traveling.   Traveling can be thrilling and daunting at the same time. Since it is all about getting out of one’s comfort zone, you’ll be doing things you never thought you will be able to. To have a successful trip, your safety must be your priority. It is important to keep yourself safe and healthy while traveling. And since it is not avoidable to try the local’s food, well just make sure that won’t trigger something in your stomach. Prevention is always better...
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