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Subscribe to this list via RSS Blog posts tagged in mental health
07
Mar
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Genes and Personality: An Introspective Exploration
After being chronically ill for 20 years, having been diagnosed with chronic fatigue syndrome (ME/CFS) at the young age of 11, I have grown increasingly interested in psychology and particularly the traits required to survive an illness that robs sufferers of so much (what I would give to be able to just go for a run). My ill health has also included multiple chemical sensitivity (MCS), seasonal affective disorder (S.A.D.), and adrenal fatigue, which are all terrible things to deal with in themselves and have forced me to draw on every last bit of inner strength I could muster to keep going despite a distinct lack of enjoyment in life. Rather than crushing my spirit however, these trials and tribulations that have shaped my life, have actually strengthened my resolve, given me greater confidence in myself and my abilities, and changed my outlook on life for the better. When one is...
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02
Oct
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 Pets help fight depression and anxiety in environmental illness
 Many people suffering from environmental illnesses such as chronic fatigue syndrome, fibromyalgia, and particularly multiple chemical sensitivity, lead very lonely existences. This blog entry will look at how pets can offer valuable company for some.  The symptoms of these disabling conditions such as fatigue, pain, and cognitive difficulties such as confusion, poor short term memory, and inability to focus, mean that sufferers are often unable to remain in their jobs or enageg in social activities. To make matters worse these symptoms and many others are aggravated by both physical and mental exertion, as well as environments that are noisy or have bright lighting - typical of work places and coffee shops, bars, and other places where people typically socialise. It is a sad fact that people unaffected by these types of illness find it very difficult to comprehend what sufferers are going through, or even that they are ill at all....
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  • adminv15
    adminv15 says #
    My dogs have been a great comfort to me & give me lot's of happiness, mcs really does affect your life & brings alot of sadness in
28
Mar
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Allergies also affect mental health

If you suffer from respiratory allergies such as hayfever I'm sure you know that symptoms aren't limited to the obvious sneezing, itching, runny nose and watering eyes. Of course these are very annoying and often distressing but what those who don't have allergies don't realise is that mood disturbances such as depression, irritability and insomnia are also a common result of allergic

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