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A Blog For Those Affected By Environmental And Invisible Illnesses Written By Fellow Survivors

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Subscribe to this list via RSS Blog posts tagged in Pacing
22
Jan
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Posted by Posted on in EirBlog
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 As someone who has suffered from chronic fatigue syndrome (ME/CFS), multiple chemical sensitivity (MCS), irritable bowel syndrome (IBS), adrenal fatigue (AF) and a host of related concerns for almost 19 years now, since the age of 12, I am acutely aware of the need to pace myself. I know I should not take on too much at once and allow myself time to relax and recuperate, at least to some small degree, yet after all these years I still find this extremely difficult. ME/CFS patients have often been reported to be disproportionately Type A personalities as a group. This study refers to the "action-proneness" of patients i.e. our need to always be on the go and engaged in activity of some kind, whether physical or mental. I can certainly relate to that. Here I am so many years after becoming ill and I am singlehandedly running this website (which is now...
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Recent Comments - Show all comments
  • adminv15
    adminv15 says #
    I find it very difficult to pace myself, especially when I have a good day. And then I pay for it for days...I never seem to lear
  • adminv15
    adminv15 says #
    Maff, many, many congratulations for such a wonderful website! Your coverage of Chronic Fatigue Syndrome (and more) is excellent.