Chemical Sensitivity: Hot

This was the first book written by the author, herself a multiple chemical sensitivity (MCS) patient. First published in 1992 it has now been reprinted for 2008 with a new cover and other updates.

Like her later book Defining Multiple Chemical Sensitivity (1998) this title is packed full of both well researched technical and medical information and practical tips for fellow patients. The two books are complementary so those who have read the author's later and better known offering will still find much of interest here.

Bonnye L. Matthews does a fantastic job of translating highly technical information into language that is easy to understand; even for those of us struggling with brain fog!

The book begins by describing what is meant by chemical sensitivity and describing what is going on in the body to cause the illnesses and the symptoms. Information here includes research on abnormalities in both the immune and neurological systems including T-cell and neurotransmitter imbalances.

Proceeding chapters discuss the causes of chemical sensitivity in terms of toxicology and the similarities between multiple chemical sensitivity and other conditions which result from a toxic insult to the brain. This can be heavy going but if you can manage to persevere there is much to be learned that might help you to understand your condition and provide ammunition for dealing with medical and social security issues.

Another chapter provides an excellent set of resources for MCS patients. One of these is Manufacturers Safety Data Sheets (MSDS). These list the chemical ingredients of chemical products such as perfumes along with safety information about them. MSDS can be a real eye opener as most people have no idea just what goes into perfume and other such products.

The book also has excellent sections on how to record important information about your illness and how it developed so you have the best chance of getting the medical and financial help you may need. Of course the author also discusses how to avoid exposures by removing potential sources of chemicals from your environment.

A highly recommended book for and MCS sufferer with a wealth of well researched information along with excellent practical advice. The author deserves a great deal of respect for her courage and determination in writing this and her subsequent book.