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Hawthorn for Heart Disease

 

 

 

 

 
Dr. Jacob Teitelbaum

Dr. Jacob Teitelbaum's Column

...expert advice on CFS, Fibromyalgia and other Health Topics.

 

 

 

 


 

 

 

 

 

 

Jacob Teitelbaum MD is Medical Director of the Fibromyalgia and Fatigue Centers
( www.fibroandfatigue.com ). Senior author of the landmark studies "Effective Treatment of Chronic Fatigue Syndrome and Fibromyalgia -- a Placebo-controlled Study" & “Effective Treatment of CFS & Fibromyalgia with D-Ribose”. Author of the best-selling book” From Fatigued to Fantastic!”(3rd ed-Penguin/Avery Oct 4, 2007) , " Three Steps to Happiness! Healing through Joy", and “Pain Free 1-2-3- A Proven Program to Get YOU Pain Free! “(McGraw Hill, 2006). He does numerous media appearances, including CNN and FOX National News and is a frequent guest on Oprah and Friends with Dr. Oz.. He lives in Kona, Hawaii. Visit his web site at www.Vitality101.com

 

 

You can benefit from Dr. Teitelbaum's wisdom and experience by visiting us at The Environmental Illness Resource regularly to read articles from his latest newsletter!

 

 

 

Monday, June 23rd, 2008:

 

Hawthorn for Heart Disease

 

by Jacob Teitelbaum MD

 

 

In Heart Health Part 1, we discussed a 4 part nutritional program that dramatically improves heart function in those with heart disease. Today, we will discuss the herb hawthorn, which a recent major medical review of 14 placebo controlled studies, with over 1,000 patients, found to be helpful in treating the symptoms of heart failure.

 

In the review, hawthorn extract, an herbal which is often used for heart health, was shown to significantly decrease symptoms and improve exercise performance in chronic heart failure—without significant side effects. "The best evidence that is available suggests that hawthorn has significant benefits, compared with placebo… for patients with chronic heart failure," according to the authors, led by Dr. Max H. Pittler of the Peninsula Medical School in the UK.

 

The data showed that hawthorn extract has improved the strength of heart muscle contraction, while improving blood flow to the heart muscle. This makes hawthorne a useful addition to other natural and prescription therapies for the treatment of congestive heart failure. In addition, although the research focused on heart failure (which causes shortness of breath on exertion, swollen ankles, and shortness of breath on laying flat), the data suggests it may also be helpful for angina.

 

This is the recipe I recommend for most forms of heart disease to improve the efficiency of your heart's function (in order of priority):

 

1. Ribose (Corvalen) — 1 scoop (5 gms) 3 times a day for 6 weeks, then twice a day.

2. Coenzyme Q10 — Take 200-400 mg/day (I would do 400 mg/day for 6 weeks, then 200 mg/day). This nutrient is especially critical for anyone on cholesterol lowering medications, even if there is no heart problem.

3. Magnesium — 200 mg/day and B Complex 50+ mg/day. I would get this plus over 40 other key nutrients easily by taking the Energy Revitalization System vitamin powder and B Complex.

4. Acetyl-L-Carnitine — 500 mg 2x day for 6 weeks, then 500 mg/day.

5. Hawthorn — I would use Hawthorn Phytosome by Enzymatic Therapy 2 tabs 3x day.

 

Give this recipe 6 weeks to work. You'll be glad you did!
 

 

 

References:

 

Pittler MH, Guo R, Ernst E. Hawthorn extract for treating chronic heart failure. Cochrane Database Syst Rev. 2008; DOI:10.1002/14651858.CD005312. pub2. Available at: http://www.cochrane.org.

 

 

 

 


 

Used with permission from Dr Jacob Teitelbaum's free newsletters-available at www.Vitality101.com

 

 

Learn more from Dr. Teitelbaum's books:

 

 

From Fatigued To Fantastic

 

From Fatigued to Fantastic!: A Proven Program to Regain Vibrant Health, Based on a New Scientific Study Showing Effective Treatment for Chronic Fatigue and Fibromyalgia


Buy from Amazon.com

Buy From Amazon.co.ukHawthorn for Heart Disease

Pain Free 1-2-3

 

Pain Free 1-2-3: A Proven Program for Eliminating Chronic Pain Now!


Buy from Amazon.com

Buy From Amazon.co.ukHawthorn for Heart Disease

 

 

 

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