Comments for Easy and Natural Ways to Raise Low Serotonin Levels at http://www.ei-resource.org , comment 1 to 5 out of 5 comments http://www.ei-resource.org Sat, 21 Nov 2009 11:25:34 +0100 FeedCreator 1.7.2 http://www.ei-resource.org/articles/mental-and-emotional-problem-articles/easy-and-natural-ways-to-raise-low-serotonin-levels/#comment-769 I always remain silent to rise my serotonin level. I talk less to be more at peace. :) - vishal v Thu, 06 Aug 2009 12:31:08 +0100 http://www.ei-resource.org/articles/mental-and-emotional-problem-articles/easy-and-natural-ways-to-raise-low-serotonin-levels/#comment-291 Hello Mary Ann, I really enjoyed and greatly appreciate this article. Although I would never again eat a dead animal or dairy, you have given other information that is going to help me immensely overcome and teach others more about this needless suffering. I am a firm believer in healing thyself but still have much to learn. It is people like you that are willing to take the time and to tell the truth about these types of illnesses that will help to heal the world. Thank you so very much, Debra Cantrell, I owe you much. - Debra Cantrell Sun, 07 Dec 2008 15:56:12 +0100 http://www.ei-resource.org/articles/mental-and-emotional-problem-articles/easy-and-natural-ways-to-raise-low-serotonin-levels/#comment-231 Hi Christina, I'm glad you found this article useful. It seems you're not the only one as it has been the site's most popular article for some time now! I myself have struggled with low serotonin as well as seasonal affective disorder (S.A.D). I've found many of the recommendations in this article particularly meditation, exercise (I can currently manage a round of golf), getting to bed at a sensible time and getting sufficient natural light exposure. If the measures in this article don't help you to improve as much as you'd like you can also try nutrients and herbs such as 5HTP, St John's Wort and Rhodiola rosea. Vitamin D may also be helpful particularly in winter(as might light therapy). - Maff Tue, 04 Nov 2008 11:14:07 +0100 http://www.ei-resource.org/articles/mental-and-emotional-problem-articles/easy-and-natural-ways-to-raise-low-serotonin-levels/#comment-229 this is a really powerful article and something that i will take great comfort and inspiration in. its amazing how simple things can be. - christina Sun, 02 Nov 2008 11:57:17 +0100 http://www.ei-resource.org/articles/mental-and-emotional-problem-articles/easy-and-natural-ways-to-raise-low-serotonin-levels/#comment-197 like to know how to rise my serotonin levels - jesse gury Tue, 07 Oct 2008 01:36:08 +0100