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        <title><![CDATA[Light Therapy - The Environmental Illness Resource | Reviews]]></title>
        <description><![CDATA[Descriptions and reviews of books, products and treatments relating to environmental illnesses.]]></description>
        <link>http://www.ei-resource.org/</link>
                                        <item>
                <guid isPermaLink="false">2205-415</guid>
                <title><![CDATA[10,000 LUX Lightbox (Androv Medical): A bargain light box that does the job!]]></title>
                                <link>http://www.ei-resource.org/treatment-%11-therapeutic-devices/light-therapy/10,000-lux-lightbox-(androv-medical)/</link>
                <description><![CDATA[
                                    <img src="http://www.ei-resource.org/images/stories/jreviews/tn/tn_2205_list_androvlightbox1_1220282675.jpg"  border="0"  alt="10,000 LUX Lightbox (Androv Medical)"  title="10,000 LUX Lightbox (Androv Medical)"  align="left"  style="width: 75px; height: 100px"  />                                I bought one of these light boxes through this in november last year and am so glad I did. It really turned things around for me. I had been feeling depressed, tired and sleepy for a few years but only went to my GP about it last year and was diagnosed with SAD. My GP said bright light therapy was the best therapy so I went out and bought this box as it was 10,000lux as recommended by GP but also a lot cheaper than most comparable models. I got mine for Â£99 but I have just noticed it is now even cheaper at Â£79. A real bargain!

I work from home as a freelance translator and this box allows you to hang it on the wall so I did so next to my desk, which is great! I do 30 minutes in the morning and 30 minutes mid afternoon and find this really helps to keep my mood and motivation up (previously my work was really suffering in winter). I have found any more than this stimulates me too much so that I can't sleep so I stick to this routine.

This year I started using the light box early - at the start of september and haven't had any symptoms apart from the odd dip on very dark and rainy days here in Manchester!

I've had no problems with reliability and such with this light box despite its bargain basement price so can't recommend it highly enough.                 ]]></description>
                <category><![CDATA[Light Therapy]]></category>
                <pubDate>Tue, 20 Oct 2009 17:03:25 +0100</pubDate>
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