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Conquering Depression and Anxiety Through Exercise
Conquering Depression and Anxiety Through Exercise Hot
Written by Matthew Hogg     July 26, 2007     Hits: 1674     Favorites 0
by Keith Johnsgard   Johnsgard (psychology, emeritus, San Jose State University) identifies the health hazards posed by the Western lifestyle, examines the relationship between exercise and mood, describes the numerous health benefits...
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1674
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Dealing with Depression Naturally
Dealing with Depression Naturally
Written by Matthew Hogg     July 26, 2007     Hits: 915     Favorites 0
Alternatives and Complementary Therapies for Restoring Emotional Health   by Syd Baumel   From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and...
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915
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Mind Boosters - A Guide To Natural Supplements That Enhance Your Mind, Memory and Mood
Mind Boosters - A Guide To Natural Supplements That Enhance Your Mind, Memory and Mood Hot
Written by Matthew Hogg     July 26, 2007     Hits: 1341     Favorites 0
by Ray Sahelian, M.D.   Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things...
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1341
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The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
Written by Matthew Hogg     October 24, 2008     Hits: 686     Favorites 0
by Julia Ross, M.A.   Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the...
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686
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The Natural Way to Beat Depression
The Natural Way to Beat Depression Hot
Written by Matthew Hogg     November 21, 2008     Hits: 1148     Favorites 0
  The Groundbreaking Discovery of EPA to Change your Life   by Professor Basant K. Puri & Hilary Boyd   (from the back cover:)       Based on cutting-edge research, this book uncovers the pioneering discovery of EPA...
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1148
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The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program
The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program Hot
Written by Matthew Hogg     July 26, 2007     Hits: 1050     Favorites 0
by Andrew L. Stoll   In his book, Stoll, the director of the psychopharmacology research lab at Boston's McLean Hospital and assistant professor of psychiatry at Harvard Medical School, suggests that restoring...
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1050
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Undoing Depression: What Therapy Doesnt Teach You and Medication Cant Give You
Undoing Depression: What Therapy Doesnt Teach You and Medication Cant Give You
Written by Matthew Hogg     July 25, 2007     Hits: 634     Favorites 0
by Richard O'Connor   For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing"...
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634
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