Mental & Emotional Problems

 
 
7 results - showing 1 - 7
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Conquering Depression and Anxiety Through Exercise
by Keith Johnsgard   Johnsgard (psychology, emeritus, San Jose State University) identifies the health hazards posed by the Western lifestyle, examines the relationship between exercise and mood, describes the numerous health benefits...
2586
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7.6
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0.0 (0)
Dealing with Depression Naturally
Alternatives and Complementary Therapies for Restoring Emotional Health   by Syd Baumel   From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and...
1406
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8.4
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0.0 (0)
Mind Boosters - A Guide To Natural Supplements That Enhance Your Mind, Memory and Mood
by Ray Sahelian, M.D.   Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things...
2204
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7.8
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0.0 (0)
The Mood Cure: Take Charge of Your Emotions in 24 Hours Using Food and Supplements
by Julia Ross, M.A.   Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the...
1344
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0.0
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The Natural Way to Beat Depression
  The Groundbreaking Discovery of EPA to Change your Life   by Professor Basant K. Puri & Hilary Boyd   (from the back cover:)     Based on cutting-edge research, this book uncovers the pioneering discovery of EPA...
2063
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0.0
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The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program
by Andrew L. Stoll   In his book, Stoll, the director of the psychopharmacology research lab at Boston's McLean Hospital and assistant professor of psychiatry at Harvard Medical School, suggests that restoring...
1687
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8.0
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0.0 (0)
Undoing Depression: What Therapy Doesnt Teach You and Medication Cant Give You
by Richard O'Connor   For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing"...
1000
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7.2
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0.0 (0)
 
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