http://www.ei-resource.org/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/conquering-depression-and-anxiety-through-exercise/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/conquering-depression-and-anxiety-through-exercise/ by Keith Johnsgard   Johnsgard (psychology, emeritus, San Jose State University) identifies the health hazards posed by the Western lifestyle, examines the relationship between exercise and mood, describes the numerous health benefits... ]]> Thu, 26 Jul 2007 12:38:52 +0100 1109 2007-07-26 http://www.ei-resource.org/images/stories/jreviews/1109_depressionexercise_1185449932.gif 7.6 http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/dealing-with-depression-naturally/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/dealing-with-depression-naturally/ Alternatives and Complementary Therapies for Restoring Emotional Health   by Syd Baumel   From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and... ]]> Thu, 26 Jul 2007 16:28:53 +0100 1111 2007-07-26 http://www.ei-resource.org/images/stories/jreviews/1111_depressionnaturally_1185463736.jpg 8.4 http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/mind-boosters-%11-a-guide-to-natural-supplements-that-enhance-your-mind,-memory-and-mood/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/mind-boosters-%11-a-guide-to-natural-supplements-that-enhance-your-mind,-memory-and-mood/ by Ray Sahelian, M.D.   Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things... ]]> Thu, 26 Jul 2007 12:01:08 +0100 1108 2007-07-26 http://www.ei-resource.org/images/stories/jreviews/1108_mindboosters_1185447668.jpg 7.8 http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-mood-cure:-take-charge-of-your-emotions-in-24-hours-using-food-and-supplements/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-mood-cure:-take-charge-of-your-emotions-in-24-hours-using-food-and-supplements/ by Julia Ross, M.A.   Most mood problems are caused by simple biochemical imbalances and don't need Prozac or other drugs to cure them. Such drugs are often liberally prescribed despite the... ]]> Thu, 23 Oct 2008 18:04:11 +0100 2383 2008-10-23 http://www.ei-resource.org/images/stories/jreviews/2383_moodcure_1224781451.jpg http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-natural-way-to-beat-depression/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-natural-way-to-beat-depression/   The Groundbreaking Discovery of EPA to Change your Life   by Professor Basant K. Puri & Hilary Boyd   (from the back cover:)     Based on cutting-edge research, this book uncovers the pioneering discovery of EPA... ]]> Fri, 21 Nov 2008 16:15:02 +0000 2452 2008-11-21 http://www.ei-resource.org/images/stories/jreviews/2452_depressionpuri_1227284102.jpg http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-omega%113-connection:-the-groundbreaking-anti%11depression-diet-and-brain-program/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/the-omega%113-connection:-the-groundbreaking-anti%11depression-diet-and-brain-program/ by Andrew L. Stoll   In his book, Stoll, the director of the psychopharmacology research lab at Boston's McLean Hospital and assistant professor of psychiatry at Harvard Medical School, suggests that restoring... ]]> Thu, 26 Jul 2007 13:58:58 +0100 1110 2007-07-26 http://www.ei-resource.org/images/stories/jreviews/1110_omega3connection_1185454738.jpg 8.0 http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/undoing-depression:-what-therapy-doesnt-teach-you-and-medication-cant-give-you/ http://www.ei-resource.org/environmental-illness-books/mental-&-emotional-problems/undoing-depression:-what-therapy-doesnt-teach-you-and-medication-cant-give-you/ by Richard O'Connor   For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing"... ]]> Wed, 25 Jul 2007 13:01:53 +0100 1107 2007-07-25 http://www.ei-resource.org/images/stories/jreviews/1107_undoingdepression_1185364913.gif 7.2