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Mental & Emotional Problems

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Editor's rating: 
 7.6
Thursday, 26 July 2007 ,  Written by Matthew Hogg
Conquering Depression and Anxiety Through Exercise
by Keith Johnsgard Johnsgard (psychology, emeritus, San Jose State University) identifies the health hazards posed by the Western lifestyle, examines the relationship between exercise and mood, describes the numerous health benefits ...
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Editor's rating: 
 8.4
Thursday, 26 July 2007 ,  Written by Matthew Hogg
Dealing with Depression Naturally
Alternatives and Complementary Therapies for Restoring Emotional Health by Syd Baumel From the cutting edge of natural antidepressant research, here is new information on St. John's wort, SAMe, bright light therapy, and ...
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Editor's rating: 
 7.8
Thursday, 26 July 2007 ,  Written by Matthew Hogg
Mind Boosters - A Guide To Natural Supplements That Enhance Your Mind, Memory and Mood
by Ray Sahelian, M.D. Everyone forgets things sometimes. But do you ever feel like you can't keep track of simple things like acquaintances' names, your car keys, and the two things ...
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Editor's rating: 
 8.0
Thursday, 26 July 2007 ,  Written by Matthew Hogg
The Omega-3 Connection: The Groundbreaking Anti-depression Diet and Brain Program
by Andrew L. Stoll In his book, Stoll, the director of the psychopharmacology research lab at Boston's McLean Hospital and assistant professor of psychiatry at Harvard Medical School, suggests that restoring ...
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Editor's rating: 
 7.2
Wednesday, 25 July 2007 ,  Written by Matthew Hogg
Undoing Depression: What Therapy Doesnt Teach You and Medication Cant Give You
by Richard O'Connor   For some people, depression has been a part of their experience for so long that they've begun to believe it's what they are. They become experts at "doing" ...
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