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        <title><![CDATA[Psychology & Energy Psychology - The Environmental Illness Resource | Reviews]]></title>
        <description><![CDATA[Descriptions and reviews of books, products and treatments relating to environmental illnesses.]]></description>
        <link>http://www.ei-resource.org/</link>
                                        <item>
                <guid isPermaLink="false">2341-326</guid>
                <title><![CDATA[Emotional Freedom Techniques (EFT): Absolutely worth learning (it's free so why not?!)]]></title>
                                <link>http://www.ei-resource.org/treatment-reviews-%11-other/psychology-&amp;-energy-psychology/emotional-freedom-techniques-(eft)/</link>
                <description><![CDATA[
                                I've used EFT for a few years now and I find it very good.  Physical pain is one of the hardest hurdles with EFT (for me) but for emotional and some other MCS reactions I find it very good.  It doesn't always entirely get rid of symptoms but it often tones down the intensity which is more than I can say for most approaches with MCS.

I found it awesome for PTSD and anxiety.

What I like best about it is that it's free - you can learn it for free online and do it on your own!


(Matthew please feel free to edit this part out if you prefer - I don't know if we're allowed to post links)
I wrote a more extensive review on my blog 
http://movingbeyondmcs.blogspot.com/2009/01/why-eft-and-what-is-it-anyhow.html                ]]></description>
                <category><![CDATA[Psychology & Energy Psychology]]></category>
                <pubDate>Wed, 04 Feb 2009 18:47:02 +0000</pubDate>
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