http://www.ei-resource.org/ 1105-33 http://www.ei-resource.org/diet%10recipe-books/ibs-diet%10recipes/irritable-bowel-syndrome-(food-solutions):-recipes-and-advice-to-control-symptoms/ The focus of this book is squarely on how nutrition and specific foods affect a person with irritable bowel syndrome (IBS). It is packed with information regarding what causes the symptoms of IBS and why particular foods, such as dairy foods, cause problems for a large number of patients. As well as advice for creating a food diary so you can discover your problem foods, this book contains over 60 IBS specific recipes. For anybody with a digestive disorder, finding meals that are both safe to eat AND tasty can be very difficult and frustrating but this book is a great help in this area. The author goes on to discuss food allergies and intolerances and offers advice on various orthodox and alternatives therapies for the condition. This is just a bonus however as the real substance to this book is in the dietary information and recommendations. A comprehensive diet book that is sure to benefit anybody suffering from IBS. ]]> Tue, 24 Jul 2007 13:19:51 +0100