Reviews written by bolam56

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Nutrients M-R

Overall rating		8.4
Perceived Effectiveness		8.0
Lack of side effects (tolerability)		8.0
Ease of use		8.0
Value for money		8.0
Would you recommend?		10.0

Reviewed by bolam56 September 16, 2009
Last updated: September 16, 2009

Phosphatidylcholine (PC) A Great Help With Candida

Great Post... Particularly for those living with Candida/Leaky Gut/Dysbiosis, which gives off ethanol as a byproduct of gut fermentation. I've long felt Phosphatidylcholine (PC) was the key supplement in my recovery from MCS.

The ethanol produced by gut dysbiosis causes depletion of choline and thiamine, which contributes to pathological detoxification, sluggish liver function and degradation in the blood brain barrier. Phosphatidylcholine (PC) helps fix all these problems by providing choline, down-regulating CYP-450 (high CYP-450 contributes to pathological detoxification), correcting sluggish liver (PC is the single best supplement for the liver!), and repairing gut endothelium (which helps with leaky gut and also improves thiamine uptake in the gut).

Phosphatidylcholine (PC) and extra thiamine (B-Complex) should be right at the top of the list of supplements for anyone living with candida.