Irritable Bowel Syndrome: A Natural Approach - The Environmental Illness Resource <p>by Rosemary Nicol</p><p> </p><div>Clearly written with easy-to-understand explanations, this book presents natural solutions for living comfortably with this common ailment. It maintains that thoroughly addressing the causes of IBS&mdash;diet and stress&mdash;can effectively relieve symptoms without resorting to medication. ... http://www.ei-resource.org Mon, 01 Dec 2008 22:47:26 +0100 FeedCreator 1.7.2 http://www.ei-resource.org/images/stories/jreviews/tn/tn_1104_list_ibsnaturalapproach_1185276539.jpg Irritable Bowel Syndrome: A Natural Approach: An easy to read and compassionate IBS book <p>by Rosemary Nicol</p><p> </p><div>Clearly written with easy-to-understand explanations, this book presents natural solutions for living comfortably with this common ailment. It maintains that thoroughly addressing the causes of IBS&mdash;diet and stress&mdash;can effectively relieve symptoms without resorting to medication. The authors offer creative dietary alternatives and recipes as well as proven methods for controlling stress&mdash;including meditation, yoga, and relaxation exercises.</div><p> </p><p> </p><p> </p><p> </p><p> </p><div><a href="http://www.amazon.com/gp/redirect.html?ie=UTF8&amp;location=http%3A%2F%2Fwww.amazon.com%2FIrritable-Bowel-Syndrome-Natural-Approach%2Fdp%2F1569756023%3Fie%3DUTF8%26s%3Dbooks%26qid%3D1185275042%26sr%3D1-1&amp;tag=theenvironm06-20&amp;linkCode=ur2&amp;camp=1789&amp;creative=9325" target="_blank"><img src="/images/buyfromamazon.gif" border="0" alt="Visit the Amazon.com page for this book to see further details and to purchase." title="Buy from Amazon.com" width="120" height="28" /></a></div><p> </p><div><span class="bodytxt">» <a href="http://www.amazon.co.uk/exec/obidos/redirect?link_code=ur2&amp;camp=1634&amp;tag=theenvironmen-21&amp;creative=6738&amp;path=ASIN/1569751889/qid=1117739525/sr=1-1/ref=sr_1_8_1" target="_blank"><strong>Buy from Amazon.co.uk</strong></a></span></div> Irritable Bowel Syndrome: A Natural Approach: An easy to read and compassionate IBS book http://www.ei-resource.org/index.php?option=com_content&task=view&id=1104&Itemid=99999#jreview_32 If you have been reading a lot of straight down the line medical type books on irritable bowel syndrome then this title will be a breath of fresh air.

Without omitting important medical information on IBS it avoids boring or confusing the reader with too much technical medical information and instead focuses on what it is like to have the condition and the simple natural approaches that can be taken to deal with it.

The author focuses on dietary advice, including many delicious recipes, and stress reduction techniques such as meditation, yoga, and various relaxation techniques. Their is a compassionate tone throughout the book which is exactly what those suffering from this frustrating condition need.

Obviously this book is one sided in its approach to IBS being purely from a natural medicine perspective, but if you suffer from IBS and have had no help from the standard drug/psychotherapy approach, or you simply prefer not to pursue those options, it could be just what you are looking for.

]]> Maff Irritable Bowel Syndrome Tue, 24 Jul 2007 11:28:59 +0100