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        <title>Herbs S-Z - The Environmental Illness Resource</title>
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        <link>http://www.ei-resource.org</link>
        <lastBuildDate>Wed, 08 Oct 2008 07:05:11 +0100</lastBuildDate>
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            <title>Tribulus terrestris: Tribulus Terrestris</title>
            <link>http://www.ei-resource.org/index.php?option=com_content&amp;task=view&amp;id=1187&amp;Itemid=99999#jreview_66</link>
            <description><![CDATA[<p>I used to work in Holland and Barrett for 2 years and i went through so many different products to try and deal with fatigue as i was constantly tired from being at uni and training a lot for the rowing team (on top of stress from deciding to drop out of uni). I tried many products(for a full month)including B vitamins, multi-vitamins, ginseng, guarana, added protein (as i already had a fairly healthy diet)and nothing had any positive effect; if anything they actually made me feel worse. In the end (and despite my embarrassment - as it is used to increase libido) I bought this product reading that it may increase self esteem. I noticed a difference after just 5 days after taking the max dose. I felt generally happier and more confident, and felt like i could just be myself.  And to this day i say that it is the ONLY product i would truly recommend from H & B. I have read that it only increases testosterone levels in small amounts, and perhaps because i was overtraining and stressed I had lower than normal testosterone levels and so the small increase made all the more difference to my moods.</p>]]></description>
            <author>Dan</author>
            <category>Herbs S-Z</category>
            <pubDate>Tue, 12 Feb 2008 00:23:38 +0100</pubDate>
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            <title>Tribulus terrestris: One of my favourite herbs - a great all rounder</title>
            <link>http://www.ei-resource.org/index.php?option=com_content&amp;task=view&amp;id=1187&amp;Itemid=99999#jreview_51</link>
            <description><![CDATA[<p>I only discovered Tribulus terrestris earlier this year and now feel very fortunate to have stumbled across it whilst researching stress online. As a chronic fatigue syndrome sufferer I am constantly feeling fatigued and drained as well as being unable to cope with stress. I wanted something to give me a boost and allow me to cope more easily with day to day tasks. Tribulus gave me results better than I would ever have expected. After taking one 750mg tablet per day for 5 days I really began to feel a sense of well-being and I was able to cope with a lot more without becoming stressed. I had not felt such a powerful stress relief effect before except with DHEA supplements. Unfortunately I was unable to continue with DHEA due to liver complications. Unlike DHEA however, Tribulus actually improves liver function along with its stress relieving effects. I contantly have pale coloured stools accompanied by abdominal pain which is associated with poor liver function. Taking Tribulus leaves my stools a nice healthy brown colour and stops the abdominal pain/inflammation within a day or two. I was so amazed by this that I checked the available research and there are indeed a number of studies indicating that Tribulus has powerful beneficial effects on the liver.<br />
<br />
I've been taking this herb at the same dose for a number of months now and continue to feel the benefits without experiencing any side-effects. Tribulus is now available from most healthfood stores and prices although higher than some herbs are not bad and well worth paying.</p>]]></description>
            <author>Maff</author>
            <category>Herbs S-Z</category>
            <pubDate>Thu, 27 Sep 2007 17:40:12 +0100</pubDate>
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