<?xml version="1.0" encoding="UTF-8"?>
<!-- generator="FeedCreator 1.7.3" -->
<rss version="2.0">
	<channel>
		<title>The Environmental Illness Resource Blog from Maff</title>
		<description>Hi, I\'m Maff, founder of The Environmental Illness Resource. I was diagnosed with chronic fatigue syndrome (CFS) at age 11 in 1990. I subsequently developed various other problems including multiple chemical sensitivities (MCS), allergies, and gut problems. I have made much progress through a combination of my own efforts researching my illness and self-treating along with the help of a few knowledgeable healthcare providers. ...</description>
		<link>http://www.ei-resource.org</link>
		<lastBuildDate>Thu, 09 Feb 2012 06:48:03 +0100</lastBuildDate>
        <generator>FeedCreator 1.7.3</generator>
		<item>
			<title>The Perrin Technique for the Treatment of Chronic Fatigue Syndrome</title>
			<link>http://www.ei-resource.org/myblog/the-perrin-technique-for-the-treatment-of-chronic-fatigue-syndrome.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;The Perrin Technique&quot; src=&quot;http://www.ei-resource.org/images/63/perrin.jpg&quot; alt=&quot;The Perrin Technique&quot; width=&quot;200&quot; /&gt;Myalgic Encephalomyelitis or Chronic Fatigue Syndrome (ME/CFS) is something of a family &quot;tradition&quot;. Besides myself, both my mother and sister are also long-term survivors of this devastating illness.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;We have all tried countless treatments and therapies over the years, some have helped, most have not. B...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 30 Jan 2012 14:21:04 +0100</pubDate>
		</item>
		<item>
			<title>5 Top Treatments For Multiple Chemical Sensitivity </title>
			<link>http://www.ei-resource.org/myblog/5-top-treatments-for-multiple-chemical-sensitivity-.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Matthew Hogg wearing icanbreathe carbon filter mask for multiple chemical sensitivity (MCS)&quot; src=&quot;http://www.ei-resource.org/images/63/mask.jpg&quot; alt=&quot;Matthew Hogg wearing icanbreathe carbon filter mask for multiple chemical sensitivity (MCS)&quot; width=&quot;200&quot; /&gt;After the initial bewilderment and panic of becoming sensitive to what were previously harmless everyday items and environments, everyone who suffers from multiple chemica...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 16 Jan 2012 18:40:13 +0100</pubDate>
		</item>
		<item>
			<title>New Year's Resolutions and Invisible Illness</title>
			<link>http://www.ei-resource.org/myblog/new-years-resolutions-and-invisible-illness.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Relaxing Man Planter&quot; src=&quot;http://www.ei-resource.org/images/63/relax.jpg&quot; alt=&quot;Relaxing Man Planter&quot; width=&quot;250&quot; /&gt;Let's face it - New Year's resolutions are hard to keep at the best of times. We all confidently list the vices we'll give up or positive life changes we'll make over the coming year with the best of intentions and (in most cases) a genuine desire to follow through. But I think most people will agree that after...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Fri, 06 Jan 2012 18:46:11 +0100</pubDate>
		</item>
		<item>
			<title>Lost Youth and Lost Lives: The Devastating Consequences of Chronic Fatigue Syndrome</title>
			<link>http://www.ei-resource.org/myblog/lost-youth-and-lost-lives-the-devastating-consequences-of-chronic-fatigue-syndrome.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; border: 0pt none; margin: 5px 10px;&quot; title=&quot;Me missing a day of school due to chronic fatigue syndrome (ME/CFS)&quot; src=&quot;http://www.ei-resource.org/images/63//bed.jpg&quot; alt=&quot;Me missing a day of school due to chronic fatigue syndrome (ME/CFS)&quot; width=&quot;300&quot; /&gt;This week the online medical journal BMJ Open published a study whose findings re-opened old wounds and caused me great dismay. The study looked at every pupil between the ages of 11 and 16 at three high schools in Engl...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sun, 18 Dec 2011 15:34:34 +0100</pubDate>
		</item>
		<item>
			<title>Mindfulness for Chronic Illness: Think Less, Do More!</title>
			<link>http://www.ei-resource.org/myblog/mindfulness-for-chronic-illness-think-less-do-more.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Meditating Man&quot; src=&quot;http://www.ei-resource.org/images/63/meditating-man.jpg&quot; alt=&quot;Meditating Man&quot; /&gt;As someone who has suffered from chronic fatigue syndrome (ME/CFS) for over two decades from the young age of 11 I have come to see that we need to use every tool at our disposal to help us manage chronic illness and live life to its fullest. Starting around 10 years ago a began flirting with various forms of meditation and e...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 28 Nov 2011 13:40:23 +0100</pubDate>
		</item>
		<item>
			<title>GcMAF as Treatment for Chronic Fatigue Syndrome, Myalgic Encephalomyelitis and Related Conditions</title>
			<link>http://www.ei-resource.org/myblog/gcmaf-as-treatment-for-chronic-fatigue-syndrome-myalgic-encephalomyelitis-and-related-conditions.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Macrophage&quot; src=&quot;http://www.ei-resource.org/images/63/gcmaf.jpg&quot; alt=&quot;Macrophage activating factors acting on a macrophage&quot; /&gt;Thanks to my younger sister Lindsay, who like me is a long-term chronic fatigue syndrome (ME/CFS) survivior, for pointing me in the direction of GcMAF; I am so busy with this website and other things at the moment that my time and energy reserves aren't stretching to as much research and general Googl...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sat, 19 Nov 2011 14:18:45 +0100</pubDate>
		</item>
		<item>
			<title>Environmental Illness Safe Housing Charity to Hold Fund-Raising Auction</title>
			<link>http://www.ei-resource.org/myblog/environmental-illness-safe-housing-charity-to-hold-fund-raising-auction.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Re|shelter Holiday Auction 2011&quot; src=&quot;http://www.ei-resource.org/images/63/reshelter-auction.gif&quot; alt=&quot;Re|shelter Holiday Auction 2011&quot; width=&quot;249&quot; height=&quot;200&quot; /&gt;For those who have not come across Re|shelter before it is s a non-profit, charitable 501(c)3 organization founded to address the urgent need for housing alternatives for people with environmental illnesses such as multiple chemical sensitivity (MCS), sick building...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Fri, 28 Oct 2011 17:06:50 +0100</pubDate>
		</item>
		<item>
			<title>XMRV and CFS: Time to put things in context</title>
			<link>http://www.ei-resource.org/myblog/xmrv-and-cfs-time-to-put-things-in-context.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;XMRV not cause of CFS&quot; src=&quot;http://www.ei-resource.org/images/63/xmrv-cross.jpg&quot; alt=&quot;XMRV not cause of CFS&quot; width=&quot;200&quot; /&gt;The mainstream media this week have been reporting on events that effectively put the final nail in the coffin of the purported association between the XMRV retrovirus and myalgic encephalomyelitis / chronic fatigue syndrome (ME/CFS). Here in the UK the BBC ran a major article in the health section of th...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sun, 25 Sep 2011 20:29:51 +0100</pubDate>
		</item>
		<item>
			<title>Causes of Multiple Chemical Sensitivity: Some You May Not Have Thought About</title>
			<link>http://www.ei-resource.org/myblog/causes-of-multiple-chemical-sensitivity-some-you-may-not-have-thought-about.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Black Mold&quot; src=&quot;http://www.ei-resource.org/images/63/black-mold.JPG&quot; alt=&quot;Black Mold&quot; /&gt;Multiple Chemical Sensitivity (MCS) is estimated to affect up to 15% of the population in the US and other industrialised nations (1), yet research into why people develop this hypersensitivity to chemicals is sorely lacking. Currently we have mainly animal testing and studies involving small numbers of participants diagnosed with MCS to...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 08 Aug 2011 13:53:32 +0100</pubDate>
		</item>
		<item>
			<title>Noetic Science and Holistic Health</title>
			<link>http://www.ei-resource.org/myblog/noetic-science-and-holistic-health.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; border: 0pt none; margin: 5px 10px;&quot; title=&quot;Brain Scan&quot; src=&quot;http://www.ei-resource.org/images/63/brain-scan.jpg&quot; alt=&quot;Brain Scan&quot; width=&quot;200&quot; /&gt;&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Suffering with environmental illness is a huge struggle, not only in terms of dealing with the dibilitating symptoms themselves but also the lack of healthcare provision and the way we are regarding with suspicion by doctors and even our friends and family. Finding ourselves in this situation though does have its up s...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sun, 31 Jul 2011 17:17:49 +0100</pubDate>
		</item>
		<item>
			<title>Chronic Fatigue Syndrome Guidelines for Doctors Still Exhibit Ignorance and Misinformation</title>
			<link>http://www.ei-resource.org/myblog/chronic-fatigue-syndrome-guidelines-for-doctors-still-exhibit-ignorance-and-misinformation.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;ME/CFS Ribbon&quot; src=&quot;http://www.ei-resource.org/images/63/mecfs-ribbon.jpg&quot; alt=&quot;ME/CFS Ribbon&quot; width=&quot;200&quot; height=&quot;200&quot; /&gt;In 1991 I was diagnosed with Myalgic Encephalomyelitis (M.E.) following a two day stay in hospital for a battery of tests. The diagnosis of M.E. was given by my GP and hospital specialists. It's funny then that the latest guidelines to doctors from the Royal College of General Practitioners (RCGP) here in...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 18 Jul 2011 12:23:13 +0100</pubDate>
		</item>
		<item>
			<title>Health Dangers of EMF Exposure: Help us Fight for Action</title>
			<link>http://www.ei-resource.org/myblog/health-dangers-of-emf-exposure-help-us-fight-for-action.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Mobile Phone Mast&quot; src=&quot;http://www.ei-resource.org/images/63/mobile-mast.jpg&quot; alt=&quot;Mobile Phone Mast&quot; /&gt;The other day I was contacted by new EiR member Emfsafety100 about the potential dangers the electromagnetic fields (EMFs) from our modern technology, such as power lines, wireless internet and cell/mobile phones, pose to human health and also to wildlife.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Emfsafety100 reported coming across the global non-profit or...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 04 Jul 2011 13:05:46 +0100</pubDate>
		</item>
		<item>
			<title>Chronic Fatigue Syndrome in the Family: Same Diagnosis, Different Symptoms</title>
			<link>http://www.ei-resource.org/myblog/chronic-fatigue-syndrome-in-the-family-same-dagnosis-different-symptoms.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;margin: 5px 10px; border: 0pt none; float: left;&quot; title=&quot;My sister Lindsay and myself&quot; src=&quot;http://www.ei-resource.org/images/63/me-and-sister.jpg&quot; alt=&quot;My sister Lindsay and myself&quot; /&gt;As a family of four, three of us have been diagnosed with Chronic Fatigue Syndrome (CFS) and Myalgic Encephalomyelitis (ME). Myself, my mother and my younger sister. My mother and I were diagnosed in 1991 when I was aged 12 and she was 39. My sister became ill when she was 15/16 years old in 1998.&lt;/...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sat, 25 Jun 2011 15:35:06 +0100</pubDate>
		</item>
		<item>
			<title>Causes Of Sleep Problems You May Not Have Considered If You Have Environmental Illnesses</title>
			<link>http://www.ei-resource.org/myblog/causes-of-sleep-problems-you-may-not-have-considered-if-you-have-environmental-illnesses.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;margin: 5px 10px; float: left;&quot; title=&quot;Woman with sleep problems&quot; src=&quot;http://www.ei-resource.org/images/63/woman-sleeping.jpg&quot; alt=&quot;Woman with sleep problems&quot; width=&quot;188&quot; height=&quot;125&quot; /&gt;Sleep problems are common among the general population but particularly so among those suffering from 'environmental', or 'invisible', illnesses such as chronic fatigue syndrome (ME/CFS), fibromyalgia (FMS) and multiple chemical sensitivity (MCS). Everyone will be familiar with common causes of in...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Sun, 19 Jun 2011 19:34:16 +0100</pubDate>
		</item>
		<item>
			<title>Science and Spirituality: Embrace both when dealing with chronic illness</title>
			<link>http://www.ei-resource.org/myblog/science-and-spirituality-embrace-both-when-dealing-with-chronic-illness.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;margin: 5px 10px; border: 0pt none; float: left;&quot; src=&quot;http://www.ei-resource.org/images/63/einstein.jpg&quot; alt=&quot;Albert Einstein&quot; /&gt;Albert Einstein is my kind of guy. Although undeniably one of the greatest scientists who ever lived, he did not see the world simply through the narrow focus of physics. Although his views on religion and the existence of God are far from clear...due in no small part to his (I suspect deliberately) ambiguous comments on these subjects, he appears to ha...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Fri, 20 May 2011 12:32:38 +0100</pubDate>
		</item>
		<item>
			<title>Salt water as effective as antibacterial wipes </title>
			<link>http://www.ei-resource.org/myblog/salt-water-as-effective-as-antibacterial-wipes-.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;float: left; margin: 5px 10px; border: 0pt none;&quot; title=&quot;Bacteria&quot; src=&quot;http://www.ei-resource.org/images/63/bacteria-green.jpg&quot; alt=&quot;Bacteria&quot; width=&quot;201&quot; height=&quot;200&quot; /&gt;I stumbled across an interesting snippet in a science magazine the other day about a study conducted by researchers at the University of Alberta, Canada. The scientists had observed that hospital staff habitually give surfaces only a single quick wipe with antibacterial products in order to disinfect them. They w...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Wed, 11 May 2011 17:57:43 +0100</pubDate>
		</item>
		<item>
			<title>Visible Signs of Invisible Illnesses</title>
			<link>http://www.ei-resource.org/myblog/visible-signs-of-invisible-illnesses.html</link>
			<description>&lt;p&gt;Those of us affected by what are frequently referred to as 'Invisible Illnesses' - chronic fatigue syndrome (ME/CFS), fibromyalgia (FMS), multiple chemical sensitivity (MCS) etc - are constantly frustrated by the fact that we feel lousy, yet appear perfectly healthy to the casual observer i.e. our friends and relatives.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Perhaps even more frustrating is that to the eye of the conventionally-trained doctor we also show no signs of illness, leading many to assume it's all in our heads and...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Fri, 08 Apr 2011 18:23:55 +0100</pubDate>
		<category>multiple chemical sensitivity</category>
 <category>Invisible Illnesses</category>
 <category>fibromyalgia</category>
 <category>chronic fatigue syndrome</category>
		</item>
		<item>
			<title>Faecal Transplants and Human Probiotic Infusions (HPI): Mainstream Media Attention</title>
			<link>http://www.ei-resource.org/myblog/faecal-transplants-and-human-probiotic-infusions-hpi-mainstream-media-attention.html</link>
			<description>&lt;p&gt;Most people suffering from environmental illnesses experience gastrointestinal (GI) symptoms of some kind, or show other signs that something is not quite right in the gut. Perhaps tests such as a comprehensive digestive stool analysis (CDSA), or equivalent, reveal an imbalance in the normal balance of bacteria, yeast, and other microbes that is essential for overall health.&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Research has revealed pathological changes in the composition of the gut flora (gut dysbiosis) in irritable bowe...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 28 Mar 2011 17:25:55 +0100</pubDate>
		<category>Microbiology</category>
 <category>irritable bowel syndrome</category>
 <category>IBS</category>
 <category>human probiotic infusion (HPI)</category>
 <category>gut dysbiosis</category>
 <category>fibromyalgia</category>
 <category>faecal transplants</category>
 <category>Comprehensive Digestive Stool Analysis</category>
 <category>Chronic Illness</category>
 <category>chronic fatigue syndrome</category>
 <category>allergies</category>
		</item>
		<item>
			<title>Policy on Lyme Disease and Tick-Borne Infections: A Community Agenda</title>
			<link>http://www.ei-resource.org/myblog/policy-on-lyme-disease-and-tick-borne-infections-a-community-agenda.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;margin: 5px 10px; float: left; border: 0px;&quot; title=&quot;Policy on Lyme Disease and Tick-Borne Infections: A Community Agenda&quot; src=&quot;http://www.ei-resource.org/images/63/forest1.jpg&quot; alt=&quot;Policy on Lyme Disease and Tick-Borne Infections: A Community Agenda&quot; /&gt;The following is the Preface and Introduction to an extensive 26 page article on Lyme disease and tick-borne infections (TBIs) by Kate Bloor (followed by a link to the full article in PDF format).&lt;/p&gt;&lt;br/&gt;&lt;p&gt;Kate argues that a coordina...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Fri, 25 Mar 2011 11:29:58 +0100</pubDate>
		<category>Lyme Disease</category>
 <category>Chronic Illness</category>
 <category>chronic fatigue syndrome</category>
		</item>
		<item>
			<title>Genes and Personality: An Introspective Exploration</title>
			<link>http://www.ei-resource.org/myblog/genes-and-personality-an-introspective-exploration.html</link>
			<description>&lt;p&gt;&lt;img style=&quot;margin: 5px 10px; float: left; border: 0px;&quot; title=&quot;Genes and Personality: An Introspective Exploration&quot; src=&quot;http://www.ei-resource.org/images/63/dna-bases.jpg&quot; alt=&quot;Genes and Personality: An Introspective Exploration&quot; width=&quot;200&quot; height=&quot;150&quot; /&gt;After being chronically ill for 20 years, having been diagnosed with chronic fatigue syndrome (ME/CFS) at the young age of 11, I have grown increasingly interested in psychology and particularly the traits required to survive an illness t...</description>
			<author>Matthew Hogg BSc (Hons)</author>
			<pubDate>Mon, 07 Mar 2011 12:40:03 +0100</pubDate>
		<category>stress</category>
 <category>SNPs</category>
 <category>seasonal affective disorder</category>
 <category>personality</category>
 <category>multiple chemical sensitivity</category>
 <category>mental health</category>
 <category>genetics</category>
 <category>genes</category>
 <category>environmental illness</category>
 <category>depression</category>
 <category>Chronic Illness</category>
 <category>chronic fatigue syndrome</category>
		</item>
	</channel>
</rss>


