If you suffer from respiratory allergies such as hayfever I'm sure you know that symptoms aren't limited to the obvious sneezing, itching, runny nose and watering eyes. Of course these are very annoying and often distressing but what those who don't have allergies don't realise is that mood disturbances such as depression, irritability and insomnia are also a common result of allergic

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Have you ever wondered how clean your drinking water really is? Or maybe it's something you've never given a second thought. A recent investigation by the Associated Press has uncovered the disturbing reality of municipal water supplies.

Would you willingly drink water laced with antibiotics, anti-convulsants, mood stabilizers and sex hormones? According to the AP at least 41

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New research to be published in the April issue of the Journal of Human Nutrition and Dietetics relating to dietary intervention in Chronic Fatigue Syndrome had me very frustrated this week. The research was supposedly an attempt to determine if an anti-Candida diet is beneficial in those with Chronic Fatigue Syndrome.

The researchers note that Candida has been linked to CFS in many

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  For many of those who were in or around the World Trade Center on that fateful day of September 11, 2001, life has never been the same. Not only as a result of the obvious psychological trauma but also because many have been left with a host of physical symptoms and illnesses that the medical profession in many cases is unable to explain or effectively treat.

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