The Environmental Illness Resource Blog

When thinking about how food sensitivities and/or intolerances may be affecting our health, something that is often overlooked is the role that biogenic amines may be playing.

What are Biogenic Amines? 

Biogenic amines are a group of chemicals derived from amino acids (and therefore protein-containing foods) that have a number of functions and effects within the body, some desirable, and some not.

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Hey all,

Just wanted to let everyone know that my website Planet Thrive was recently freshened up, with an updated design and some great new features! We have close to 1500 members, and we are growing every day.

Please come check us out. Here are some highlights of the new features we just unveiled:

EI Lifestyles - featuring inspirational people and places. Read our first feature on the inspiring

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 Christmas is obviously a time for celebration and partying but for those with allergies it can be like a minefield!

While most people  generally eat and snack with abandon the millions who suffer from some form of food allergy, sensitivity, or intolerance must be extra wary. It may be easy to tell which foods contain common allergens such as wheat, dairy and eggs when eating the main Christmas

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For those of us who suffer from the irritating and uncomfortable symptoms of allergies such as sneezing, itching, watery eyes, blocked noses, and coughing there may not seem like there could ever be a brightside to the affliction but researchers say there might well be - and it's a biggie - a reduced risk of cancer.

So before you swallow another antihistamine pill or continue to use your natural

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If you suffer from multiple chemical sensitivity (MCS), sick building syndrome, allergies,  asthma, or other respiratory problems you may own or be thinking of buying an air purifier to purify the air in your home and relieve your symptoms.

Modern air purifiers are certainly extremely efficient at removing troublesome chemicals from the air with their HEPA, carbon and zeolite filters. They do have

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As a multiple chemical sensitivity and allergy sufferer myself I can safely say that life hasn't exactly been a walk in the park. This is a sentiment with which I'm sure my fellow "canaries" would agree! However, I am also able to appreciate that things could be much worse for me than they are in 2007. If I had developed MCS in the 1980's for example, I'm sure my life

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Having just returned from a trip overseas at Christmas, which involved a total of four long flights, I thought I would write about the considerable challenge that flying poses for those suffering from environmental illness.

I'm sure most people would agree that travelling by air in itself is a stressful experience. There's checking-in with the long lines and security interrogation

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I was watching an episode of 'King of the Hill' the other day in which the Hill family were told they had a mold problem in their home. While the episode was very funny (as always!) it put across the message that mold isn't something that needs to be taken seriously and that anyone suggesting your house has a mold problem is a conman. This attitude is very widespread with the public and even many healthcare providers often dismiss the possibility of mold being at the root of health issues. Unfortunately mold in reality can be the cause of

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