The Environmental Illness Resource Blog

Commentary on environmental toxins and chronic illness.

Tag >> diet

The Wellness Revolution (Wiley, 2002) was the “shot heard round the world” for the wellness industry. It defined wellness as an industry—linking hundreds of thousands of disparate service and product suppliers with a single cause.

It showed like-minded scientists, fitness providers, businesspeople, food manufacturers, restaurant owners, wellness product distributors, doctors, and others focused


While adding the latest research abstracts to the site the other day I came across a very interesting paper regarding the effects gluten can have on the brain and nervous system.

As you are no doubt ware, gluten is a protein found in grains including wheat, rye and barley, which is the trigger for the damage to the tissues of the small intestine in those with celiac disease. In this condition the


When thinking about how food sensitivities and/or intolerances may be affecting our health, something that is often overlooked is the role that biogenic amines may be playing.

 

What are Biogenic Amines? 

Biogenic amines are a group of chemicals derived from amino acids (and therefore protein-containing foods) that have a number of functions and effects within the body, some desirable, and some not.


Hey all,

Planet Thrive's new homepage!

Just wanted to let everyone know that my website Planet Thrive was recently freshened up, with an updated design and some great new features! We have close to 1500 members, and we are growing every day.

Please come check us out. Here are some highlights of the new features we just unveiled:

EI Lifestyles - featuring inspirational people and places. Read our first feature on the inspiring


Christmas Pudding Christmas is obviously a time for celebration and partying but for those with allergies it can be like a minefield!

While most people  generally eat and snack with abandon the millions who suffer from some form of food allergy, sensitivity, or intolerance must be extra wary. It may be easy to tell which foods contain common allergens such as wheat, dairy and eggs when eating the main Christmas


Hypoglycemia, or low blood sugar, is a very common problem and cause of symptoms in those with environmental illness.

Blood sugar levels are usually carefully controlled by the hypothalamus in the brain (a major control centre) which through a series of steps causes the release of two hormones from the pancreas; insulin, which lowers blood sugar by increasing uptake by cells, and glucagon, which