The Environmental Illness Resource Blog

Commentary on environmental toxins and chronic illness.

Tag >> stress

Hypothyroidism: Nutritional, Lifestyle and Environmental Causes Your Doctor Might MissHypothyroidism (low thyroid function) is something that those suffering from environmental illnesses often struggle with. Poor thyroid function has been linked to many of then illnesses covered on this site and is often the hidden cause of a host of chronic symptoms including fatigue, poor cognitive function, low mood, low sex drive, cold intolerance, weight gain or inability to lose weight...and


Hey all,

Planet Thrive's new homepage!

Just wanted to let everyone know that my website Planet Thrive was recently freshened up, with an updated design and some great new features! We have close to 1500 members, and we are growing every day.

Please come check us out. Here are some highlights of the new features we just unveiled:

EI Lifestyles - featuring inspirational people and places. Read our first feature on the inspiring


Stress Reduction in Chronic Illness

Posted by: Maff in stress on

Maff

Stress commonly triggers or exacerbates symptoms of chronic illness. This is especially true of conditions including chronic fatigue syndrome, fibromyalgia, and depression/anxiety, in which changes in levels of stress hormones (e.g. cortisol, DHEA) and neurotransmitters (e.g. serotonin, dopamine, noradrenaline) reduce the sufferer's natural ability to cope with external stressors.

Having suffered


Hypoglycemia, or low blood sugar, is a very common problem and cause of symptoms in those with environmental illness.

Blood sugar levels are usually carefully controlled by the hypothalamus in the brain (a major control centre) which through a series of steps causes the release of two hormones from the pancreas; insulin, which lowers blood sugar by increasing uptake by cells, and glucagon, which