Written by
Maff
October 02, 2008 Hits: 2598
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by James L. Wilson D.C., N.D., Ph.D.
This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.
Widely regarded as a must read for anyone who suspects sub-optimal adrenal function is impacting on their health. Adrenal Fatigue: The 21st-Century Stress Syndrome is an in-depth text covering all aspects of adrenal gland function, adrenal fatigue, and methods to aid recovery. Split into well thought out sections the book includes:
Part 1 - Your adrenal glands and you
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How adrenal function affects your everyday life
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What is hypoadrenia and adrenal fatigue?
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What causes adrenal fatigue?
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Who suffers from adrenal fatigue?
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Signs and symptoms of adrenal fatigue
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The progression of adrenal fatigue
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Why medicine has not recognised adrenal fatigue
Part 2 - Do I have adrenal fatigue?
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Completing the questionnaire
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How did I get this way?
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Tests for adrenal fatigue you can do at home
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Laboratory tests for adrenal fatigue
Part 3 - Helping yourself back to health
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Lifestyle
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Food
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Food allergies & sensitivities
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Dietary supplements for adrenal fatigue
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Adrenal cell extracts
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Replacement hormones
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Daily program for adrenal recovery
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Trouble-shooting: what to do if you still need help
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The road to recovery
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Questions and answers
Part 4 - Functions of the adrenal glands
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Anatomy and physiology of the adrenal glands
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The stages of adrenal fatigue

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