by James L. Wilson D.C., N.D., Ph.D.

This is an incredibly informative and reader-friendly book about a common debilitating medical condition that goes largely undiagnosed and untreated. ADRENAL FATIGUE: The 21st Century Stress Syndrome is a very empowering work cram-packed with vital information about a condition that very likely affects millions of people.

Widely regarded as a must read for anyone who suspects sub-optimal adrenal function is impacting on their health. Adrenal Fatigue: The 21st-Century Stress Syndrome is an in-depth text covering all aspects of adrenal gland function, adrenal fatigue, and methods to aid recovery. Split into well thought out sections the book includes:

Part 1 - Your adrenal glands and you

• How adrenal function affects your everyday life
• What is hypoadrenia and adrenal fatigue?
• What causes adrenal fatigue?
• Who suffers from adrenal fatigue?
• Signs and symptoms of adrenal fatigue
• The progression of adrenal fatigue
• Why medicine has not recognised adrenal fatigue

Part 2 - Do I have adrenal fatigue?

• Completing the questionnaire
• How did I get this way?
• Tests for adrenal fatigue you can do at home
• Laboratory tests for adrenal fatigue

Part 3 - Helping yourself back to health

• Lifestyle
• Food
• Food allergies & sensitivities
• Dietary supplements for adrenal fatigue
• Adrenal cell extracts
• Replacement hormones
• Daily program for adrenal recovery
• Trouble-shooting: what to do if you still need help
• The road to recovery
• Questions and answers

Part 4 - Functions of the adrenal glands

• Anatomy and physiology of the adrenal glands
• The stages of adrenal fatigue

» Buy from Amazon.co.uk