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Coping with Seasonal Affective Disorder (SAD)

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Coping with Seasonal Affective Disorder (SAD)

Category
Seasonal Affective Disorder
Created
Thursday, 08 September 2011
Group Admin
Maff

This group is devoted to discussion of treatments and lifestyle changes that may help to alleviate the symptoms of Seasonal Affective Disorder (SAD). It is also a place where those affected can support each other through the darker times.

Category
Seasonal Affective Disorder
Created
Thursday, 08 September 2011
Group Admin
Maff
  • Maff
    The Wonders of High Dose Vitamin D for SAD
    Started by Maff Sunday, 11 September 2011 3 Replies
    tommy

    I have been taking vit D for several years now after reading a number of articles as posted on the Globe and Mail website. Turns out the leading researcher in Canada for vit D takes 8000 iu's a day and I have been mimicking this now for some time. No colds, flu, elevated mood, lower cancer risk (cancerous tissue has been shown to be lacking in vit D)-studies involving millions shows the closer one is to the equator the less likely the chance for developing cancer no matter what one is exposed to. Being in Canada we need all the help we can get.

    Last replied by tommy on Thursday, 09 February 2012
  • Maff
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