Print E-mail
 
 

Bile Supplements Hot

Bile Supplements

Bile is a substance produced in the liver and stored in the gallbladder, before being secreted into the intestines during the digstive process. The primary constituents of bile are the bile acids cholic acid and chenodeoxycholic acid, and their salts. The main function of bile is to emulsify fats consumed in the diet to facilitate their absorption and utilisation by the body. Bile also constitutes a major route of elimination for substances detoxified or inactivated by the liver.

Nutritional supplements are available supplying either whole bovine bile concentrate or extracts containing the active bile acids/salts and are often used to support the digestion of fats.


Bile Supplements
(from iHerb.com - save $5 on your first order using promotional code: MAT856)

 

Editor review

Overall rating 
 
7.8
Perceived Effectiveness  
 
7.0
Lack of side effects (tolerability)  
 
10.0
Ease of use  
 
10.0
Value for money  
 
5.0
Would you recommend? 
 
7.0
Maff Reviewed by Maff    November 11, 2010
Last updated: November 11, 2010
#1 Reviewer   -   View all my reviews

Helpful but there are more effective options

As a result of IBS and contributing gut issues including small intestinal bacterial overgrowth (SIBO) and fungal overgrowth, I have suffered for many years from poor bile flow and poor digestion and absorption of fats. A classic indicator being an 'oil slick' on the toilet water after bowel movements. This has also been confirmed by a number of stool analyses however.

In an effort to help the situation I have tried various dietary changes and supplements and have given bile acid formulas a good go on more than one occasion. I notice a modest improvement in fat digestion and absorption but signs and symptoms still persist. Many people report finding bile supplements very helpful but in my case I derive much greater benefit from herbs that stimulate bile production by the liver (choleretics) and its secretion from the gallbladder(cholagogues). These herbs include dandelion, artichoke, Chinese bitters and Tribulus terrestris. For me these herbs improve fat metabolism, reduce abdominal discomfort and produce a healthier coloured stool. Also, these herbs are generally cheaper than bile supplements.

Treatment

IBS, poor digestion, fatty stools
Was this review helpful to you? 
10
Report this review
 

User reviews

There are no user reviews for this listing.

To write a review please register or log in.
 

Leave your comments

Post comment as a guest

0
  • No comments found
 

 

Active Groups

Latest Listings

Complete Immune (Nutricology)
Editor rating
 
0.0
User rating
 
0.0 (0)
Vitamin C (Ascorbic Acid)
Editor rating
 
0.0
User rating
 
0.0 (0)
Bile Supplements
Editor rating
 
7.8
User rating
 
0.0 (0)
Organic Extra Virgin Coconut Oil (Nutiva)
Editor rating
 
0.0
User rating
 
0.0 (0)
Vitamin B12
Editor rating
 
0.0
User rating
 
0.0 (0)

Top Rated

Vitamin D (Cholecalciferol, Ergocalciferol)
Editor rating
 
8.8
User rating
 
9.8 (1)
Caprylic Acid
Editor rating
 
0.0
User rating
 
8.8 (1)
Betaine HCL
Editor rating
 
0.0
User rating
 
8.6 (1)
Carnitine
Editor rating
 
7.2
User rating
 
0.0 (0)
DHEA (dehydroepiandrosterone)
Editor rating
 
7.6
User rating
 
0.0 (0)

Total Listings & Reviews

There are 431 listings and 221 reviews.

EiR on Facebook

Follow us on Facebook

EiR on Google+



EiR on Twitter


Follow The EiR on Twitter

Online Members

0 users online