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About Me

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  • About me

    Father of two adorable kids

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Member since
Thursday, 05 July 2018 06:42
Last online
1 year ago
  • Maff thanks user 'poliq' in the forum message ' MJ for SLEEP'.
    1 year ago
  • poliq replied to the topic 'MJ for SLEEP' in the forum.
    1 year ago

    If you go to a sleep therapist, the first thing they will tell you to do is strengthen your sleep hygiene. The most important factors in sleep hygiene are:1. Try to wake up at the same time every day....

  • poliq replied to the topic 'Explaining your illness to your family' in the forum.
    1 year ago

    I normally don't talk about them unless I am in a situation where it would be vital, in case something happened to me due to my condition.

    I have a rare genetic disorder called congenital...

  • poliq replied to the topic 'Non-toxic mattress' in the forum.
    1 year ago

    Hope you found the best variant

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