According to a recent health survey, 40% of men will only go to the doctor if they are afraid they have a serious medical condition. While 53% admitted that health issues are something they prefer not to talk about. Yet it’s important men become more proactive with their health, which will ensure they live longer, healthier, and happier lives. Here are four big health problems men need to talk about.
1. Heart Health
It’s believed one in three adult men are living with a form of cardiovascular disease. Unfortunately, there could be serious or fatal complications if left undetected. You are also more likely to experience a heart health issue if you smoke, or have high blood pressure or cholesterol. It is therefore essential you attend a routine health check-up with your doctor to maintain a healthy heart.
2. Depression & Suicide
Are you aware that UK men aged between 20 to 49 years of age are more likely to die from suicide than any other cause of death? In fact, suicide reportedly kills three times as many British men in comparison to women. Despite it being the number one cause of death in younger men in the UK, it is a problem many people fail to discuss either in public or private – which is a leading cause of the problem.
Men must start talking about their feelings, which will prevent them from simply adding to the statistic. If you cannot confide in a loved one, you must turn to a doctor for help. There are also things you can do to combat depression, such as regularly exercising, journaling your thoughts, and adopting a healthy diet. There are also many fantastic helplines available, so you can anonymously confide in a trained professional.
3. Sexual Health Problems
It’s believed 1 in 10 men will experience a problem when having sex, such as erectile dysfunction or premature ejaculation. Yet many men are often reluctant to talk about the issue with their partner, friends or a doctor due to embarrassment. Most men will experience a sexual complaint at some point in their lives, and there is no shame in admitting you are having difficulty developing or maintaining an erection. While you should discuss the issues with a doctor, you might be happy to learn there are also over the counter pills to help restore your sex life. For instance, if you are experiencing premature ejaculation, buy stamina pills to last longer in bed - penisenlargementreviews.
4. Alcohol Dependence
The NHS has estimated that 9% of men show signs of alcohol dependence, which is against just 3% of women. As a result, there are higher rates of alcohol-related hospitalisations and deaths in men than women. Sadly, excessive alcohol consumption can lead to cancer of the mouth, liver, throat, oesophagus, and colon. What’s more, it can interrupt hormone production and testicular function, so can lead to infertility or impotence.
If you believe you are dependent on alcohol, you must seek help from a medical professional. Your GP can help you to make the lifestyle changes you need to stop drinking and take back control of both your life and health.