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How You Can Properly Benefit From Physiotherapy And What You Can Expect




Physiotherapist Working on a Patient

Physiotherapists are capable of evaluating and treating an extensive range of symptoms, disabilities, and injuries, as well as aiding in rehabilitation following a number of surgical procedures. 

As you may already know, physical therapists are able to diagnose abnormalities in your physique, but they are also able to assist in restoring your mobility and physical function — and helping you to maintain it once progress has been made. They can also help to promote and increase your physical activity, which will have a profound impact on your ability to participate in and enjoy everyday life.

If you are suffering from a condition, disability, illness, or injury which has affected your mobility and physical function, and would like to learn more about how a physical therapist can help you, then read more about what to expect from physiotherapy — and how you can get the very most out of it — below.

What You Can Expect With Physiotherapy

Physiotherapists understand how to promote healing in all its different phases, and they can be with you from your initial consultation and diagnosis right through to your restorative and preventive phases of recovery. You can opt for physiotherapy as a standalone form of treatment, or use it as support for other treatments you are going through.

When you visit a physiotherapist, you will go through a physical evaluation and exam, which includes a history of your health, and an evaluation of your posture, your flexibility and movement, and your joint and muscle motion as well as performance. You will then receive a diagnosis and a prognosis for treatment as well as a plan for your care, and, along with your physiotherapist, you will establish a number of short- and long-term goals for your body. You may also receive recommendations for self-management — typically, these will be exercises and movements you can do at home. Your physiotherapist will practice these self-management exercises with you, to ensure that your technique is of the greatest benefit to your body.

What Does Physiotherapy Treat?

A physical therapist is able to treat a broad range of conditions based on their speciality. Some conditions that benefit from physiotherapy include cardiopulmonary conditions like COPD or chronic obstructive pulmonary disease, cystic fibrosis, and post-myocardial infarction. They can also treat the symptoms of sciatica, carpal tunnel syndrome, back pain, joint disorders, or rotator cuff tears — to name just a few. Other conditions typically treated by physiotherapists include neurological conditions like spinal cord injuries, stroke, multiple sclerosis, Parkinson's disease, and traumatic brain injuries, as well as pediatric conditions that include cerebral palsy, muscular dystrophy, and other delays in development. 

There are countless conditions that can benefit from physiotherapy. If you’re unsure whether you will benefit from the help of a physiotherapist, then consider arranging a consultation to discuss your personal medical history. If you are based in the Midlands, look up physiotherapy in Oxford and find out how you can get back on the road to healing. 

The Real Benefits

The benefits of treatment will depend on your reason for being treated, but some general benefits include pain relief and pain management, the avoidance of surgery, improved movement and mobility, recovery from trauma or injury, recovery from paralysis or stroke, the prevention of falls, enhanced balance, and the proper management of medical issues related to age. If you are an athlete, a sports physiotherapist can even help you optimise your performance by helping you strengthen various parts of your body and teaching you to use your muscles in new and much better ways. 
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