Taking care of eyes becomes essential because the deterioration caused to the eye can not be recovered easily. Dry eyes are one of the most common problems that are faced by the people. Being lenient about the same can lead to serious problems for your vision. You should look for an eyecare voucher if you are experiencing any kind of trouble in your eyes. However, dry eyes are quite easy to treat. Here are the top 5 products to self-treat dry eyes:
1. Onion Glasses
Do you experience a loss of moisture from your eyes while you are cooking? Then wearing onion glasses will retain the moisture while cooking as well as chopping onions. When the smoke that is generated while cooking comes in contact with your eyes, it absorbs the moisture from its surface. This results in dry eyes. Wearing onion glasses will not allow this smoke to come in contact with the outer surface of your eyes and thus will help in retaining the moisture.
2. Fish Oil
The food products that have rich content of fish oil is quite beneficial for your eyes. Such foods are even suggested by experts as well as eye care doctors. Apart from this, omega-3 fatty acids can also retain the moisture in your eyes. Dry eyes can lead to irritation and itchiness. Therefore, this can be treated by eating the food supplements that have a good amount of fish oil.
3. Air Filters
If you are working or staying at a place that has a dry and smoky environment, then this can contribute in making your eyes dry. This condition will not be improved until you make that environment suitable for your eyes. Therefore, to achieve this, you must install an air filter. When the condition of air around you is improved, your eyes will start to retain moisture. Apart from that, do make sure you wear eye protection glasses when you enter a polluted lane. Polluted air can lead to dry eyes and can cause itching.
4. Artificial Tears
When you are using a computer or performing any task continuously for hours, then your eyes may get dry. However, the lost moisture can be retained by using artificial tears. These are the eye drops that can lubricate your eyes. They are free from any harmful chemicals. It just adds a layer of moisture to your eyes when you are experiencing dry eyes. After applying artificial tears, you may get a blurred vision for a moment. This is the reason why it should not be applied when you are driving or working.
5. Hydrating Products
When you are experiencing dry eyes, there is a possibility that your body is lacking enough amount of water content. Therefore, make sure that you drink a sufficient amount of hydrating products such as water and several types of fruit juices. Consuming the required amount of water is necessary for all your body parts to function properly. Hence, make sure that you are taking hydrating products in a fair amount.
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