EiR Blog
A Blog For Those Affected By Environmental And Invisible Illnesses Written By Fellow Survivors
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06
Sep
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10 Amazing Benefits of Hiking to People's Health

5 Massage Therapies That Can Improve Your Mental Wellness

5 Ways to Help Treat the Most Common Addictions

The 6 Most Common Finger Injuries

5 CoQ10 Benefits That Will Dramatically Improve Your Health

How Shooting Can Improve Your Concentration
Concentration isn’t something you can accomplish on a whim. Quite the opposite – most people struggle with staying focused, whether we’re talking about short-term or long-term goals. What many people fail to realize, though, is that you can actually enhance your concentration in many ways. And sometimes you can successfully accomplish this through daily practices or even hobbies – such as shooting.
Did you ever take the time to assess that concentration is an essential aspect when it comes to shooting? That’s because enhancing your shooting skills doesn’t come with any shortcuts whatsoever. It requires discipline, long-term commitment and, note – concentration.
In Shooting, Nothing Can Substitute Focus
First of all, it would be safe to say that focus is something you cannot possibly substitute when shooting. In fact, one of the main reasons why many people, even expert shooters, might miss a target is because they aren’t focused enough....
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Workplace hygiene: Top 6 Office Germ Hotspots

Steps to Start Working Out After You've Been Sick or Injured

Living with Kidney Disease: 5 Tips for a Good Life

Breathe Freely: Importance of Decluttering Your Living Space

Ways You Can Reduce Light Pollution

Overcoming Alcohol Addiction: What Are Your Best Options?

5 Ways to Help Your Friends and Family Get Over their Firearm Phobia
How Should Veterans Deal With Post Traumatic Stress Syndrome
Health Impact of Noise at Work

Cannabidiol Oil for Epilepsy

Little-Known Tips for Sleeping With Chronic Pain
What makes FUT a most popular hair transplant method in the United States of America?

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Ways to Easily Boost Your Metabolism
Metabolism is the term that is used to describe the set of chemical processes that happen in your body to keep it alive and functioning. Nevertheless, this term is often used to refer to metabolic rate, a term that describes the amount of calories you burn.
Basically, the higher your metabolic rate is, the more calories you will burn. It’s worth mentioning that having a high metabolism will make you more energized and boost your mood. Because of this, it’s a good idea to do everything that you can to increase your metabolism. Thankfully, there are some great and easy ways to do this.
Do Some Weight Lifting
By experiencing muscle loss, your metabolism will start slowing down. This is why it’s a good idea to do weight lifting a few times each week. Keep in mind that you will start losing muscle mass each year as you get older....
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How Your Mental Health Impacts Your Overall Health
People often try to make a distinction between the mind and the body. But even though some think of them as separate entities, they actually go hand in hand. Poor physical health can increase your risk of developing mental health problems. Similarly, if you’re suffering from mental health problems, you’re more likely to experience issues with your physical health.
The one thing that’s we know for sure about mental health is that it can affect anyone. It doesn’t matter if you’re from a long and supportive family with a lot of money and you have a job, you can still experience issues with your mental health. Unfortunately, a lot of people choose to ignore their mental health problems. However, if you do this, your condition will only get worse. That’s why it’s important to completely understand what you’re suffering from and know what to do to get better.
The Most...
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