EiR Blog

Wrinkles, age spots, acne, and skin dryness are skin problems that women literally hate. You opt for expensive creams and other skincare products but still look like a teenager during puberty. While expensive products can provide temporary solutions, they are unlikely to eliminate the root cause of skin breakouts. To ensure skin health you need to make healthy choices and follow certain simple recommendations.  Keep reading to discover 7 amazing tips that can help you achieve better skin.  1. Lower your stress levels Any stressful events in your life increase cortisol levels in your body. Cortisol can trigger inflammation and wreak havoc on your skin. Inflammation makes you more vulnerable to skin infections and prone to acne. If you want to get rid of acne, you need to reduce your stress levels. You can try relaxing techniques or mediation.  2. Take care of your teeth Proper oral hygiene can improve...

To make sure your cosmetics are safe, it is not enough to avoid certain ingredients when choosing them. A product with a seemingly harmless composition may turn out to be poor quality due to your incorrect beauty habits.  Below are some tips on how to use your cosmetics and makeup tools safely. 1. Buy at Trusted Places Focusing on large brands when choosing good cosmetics is not enough, it is also important to buy the product at a trusted place. There are a huge number of fakes of famous brands on the market, which are especially easy to find on the Internet.  Often you may stumble upon fakes on limited collections of brands like ColourPop and Kylie Cosmetics. The demand for them is huge, and the scale of production is not the same as that of the giants of the industry. This forces users to look for such cosmetics in...

How to get rid of dry skin is important to every woman. Because it's the leading cause of premature aging and the most common skin problem we have. It's time to take control of your looks, and you don't have to live in shame with dry skin! The first thing you need to know about how to get rid of dry skin is that it isn't a male problem. In fact, it is more prevalent among women than men because it takes a more prominent toll on the skin and is more easily noticeable. If you are a woman and have dry skin, the answer to how to get rid of dry skin is quite simple. Many products are available that can address this very common skin problem. Women tend to react differently to natural ingredients than men, so it is important to consider all your options when determining how...

Chronic fatigue or chronic fatigue syndrome (CFS) is a disorder, which is normally characterized by extreme tiredness and which cannot be eliminated with rest. In the vast majority of cases, it has an underlying medical condition. There are different names for this type of disorder such as myalgic encephalomyelitis (ME) or systematic exertion intolerance disease (SEID). Due to the fact that there are many other conditions that produce similar symptoms, it is quite difficult to diagnose chronic fatigue syndrome. There are no tests available for CFS. Previously, this was a relatively controversial diagnosis. Nowadays, it is widely accepted as a medical condition. Symptoms of chronic fatigue syndrome  It is almost impossible to state the exact symptoms of chronic fatigue syndrome as they highly depend on the person itself and the severity of the condition. However, the most common, well-known symptom is fatigue, which does not allow you to perform daily...

As we age, our skin loses its elasticity, and gravity truly takes its toll, resulting in excess, sagging skin on our face and neck, which can often be frustrating and even impact our overall beauty and confidence. While there are many cosmetic surgeries that can help improve the look of loose skin, many people don’t wish to go under the knife, whether it’s the high costs, required downtime or possible complications. If you want to tighten the skin or your face without plastic surgery as well, here are some non-surgical ways you can achieve a more youthful appearance: 1. Facial yoga and exercises Facial yoga, and other forms of facial exercises, are believed to help you achieve firmer skin and a more youthful complexion by tightening and enlarging the facial muscles, and they usually involve specific facial movements, such as opening the mouth wide, pulling the upper lip over the...