EiR Blog

Coping with cancer is hard enough on its own, but now you also have a global pandemic to think about. Your disease puts you into a high-risk group, so you need to take special care of your health during this time. If you need some help with dealing with COVID-19 and cancer, here are a few things you can try practicing every day: Focus on things you can control The situation in the world can truly make you feel helpless which will drain your energy and occupy your mind. However, you can’t control the epidemic, so try not to focus on it too much. Instead, pay attention to things you can change by following a healthy daily routine.  For instance, make a schedule for your day: start why getting up and eating a nutritious breakfast, then you can work out, call your friends and settle with a good show to...