EiR Blog

Our daily lives have been upended. With the world-wide pandemic changing the face of the world as we know it, it’s now more important than ever to stay fit and make sure our body is strong.  Doing a full-body detox is one of the best ways to boost our immune system, flush our toxins, and regain energy. But how can we do that? We’ve prepared several tips that will help you out. If you’re looking for a way to do an at-home detox, here are the things that you can do. Throw out the trash Alcohol. Tobacco. Excess caffeine. Greasy junk food. Sugar. You know the culprits. We’re going to level with you here right from the start – there are no detox juices in this world that will rid you of toxins if you keep ingesting them in your body. Just because you spent one day detoxing with a...