EiR Blog

It wasn’t a 100% victory and there’s still a long way to go, but Public Health England dropped a bombshell in August. Seemingly out of nowhere, one of the most important health bodies in the country declared that not only are e-cigarettes 95% less harmful than tobacco, but could also become an important weapon in fighting smoking by being dispensed as a licensed medicine. Veteran vapers enjoyed a wry smile and carried on – because it was not really news to them. Anti-tobacco campaigners, cancer sufferers, health practitioners and e-cigarettes traders and scientists have long held the belief that replacing a stick that contains several thousand toxins with one that contains far fewer can only be a healthier option. Surely? What the PHE statement did do was bring vaping back into the public consciousness, or introduce some people to it in the first place. BBC Radio 5 live ran a...

With us now a couple of weeks into another year I'm sure many of you have made New Year's resolutions and begun putting them into action. While some of you will no doubt have given up already, right? You won't be alone! But I digress. I thought today I'd draw your attention to the fact that while resolutions are always made with the best of intentions some may actually do more harm than good in terms of those relating to health. Since the most popular New Year's resolutions tend to focus on health and lifestyle changes such as losing weight, quitting smoking, exercising more and eating a more healthy diet (Time Magazine) - it's a good idea to make sure what you're doing (or planning on doing) is actually going to achieve your goals in a safe and healthy way. So let's look at five of the most common resolutions and how...