EiR Blog

Every day, we use our feet for walking, running, and jogging. Whether you are an athlete or a couch potato, you should take care of your feet every day.   Having clean and smooth feet is a good sign that you are healthy. If you don’t take care of it, fungi and bacteria will be present on your feet, and it may lead to skin diseases like athlete’s foot and callus.   Wearing proper shoes will also prevent you from having blisters. To have healthy feet, here are eight tips to keep your feet in good condition: Wash your feet often Doctors recommend that you need to wash your feet every day compared to having a shower.   Just like your armpits, your feet also sweat more than other parts of your body.  Rinse your feet with lukewarm water to wash off sweat, bacteria, and sock fuzzies, which stored in...