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Running and Cancer Prevention: Is There a Connection?

When someone mentions cancer you have to admit that you instantly feel some sort of discomfort. This is because most of us have had some experience with cancer at some point of our lives – you have either experienced any sort of cancer yourself both minor or major, or you have lost someone dear because of it. There are also people who are constantly afraid of cancer because of the reasons mentioned above and they are constantly looking for ways to prevent cancer. According to a recent research heart diseases are the number one cause of death in the U.S. and guess who holds the second place? Cancer. There are over a hundred different types of cancers and all these types have something in common - certain cells in the body begin to divide constantly and abnormally and invade the nearby tissues and organs.  This is why we as adults...
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