A Blog For Those Affected By Environmental And Invisible Illnesses Written By Fellow Survivors
Subscribe to this list via RSS Blog posts tagged in yoga teacher training in Goa
Benefits of Yoga - Hatha Yoga
Benefits of Yoga - Hatha Yoga Some people have a desire to experience higher dimensions of energy. This can be achieved through yogic postures or yoga asanas that have been specially designed with a deep understanding of the mechanics of the body. Your thinking and feeling can be enhanced by practicing this profound science called "hatha yoga," which is often considered to be a path by itself. Practicing hatha yoga gives you the confidence to live your life with peace and maintain a balance. It makes you powerful, not only physically but mentally also. The word ‘Hatha' can be explained in two ways: either it can mean willful/forceful, the active yoga or it can mean sun (ha) and moon (tha), the balanced yoga. And yoga means union, a part of you belongs to the universe, and the world resides in you. It is especially outlined in a way...
Tagged in: Hatha Yoga teacher training program yoga teacher training in Goa yoga teacher training in India.Continue reading