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Food As Medicine

dear all:

I'm still on 4 MU Nystatin (7 months) and 200 mg Diflucan daily. Diflucan treatment will end soon to conclude a one-month long treatment. 

I've taken a better look at food as medicine for allergy, candida, inflammation, depression. chemical sensitivity.


Every morning I load up a basin tub full of vegetables - cucumbers, a carrot, kale, spinach, celery, tomato, parsely, jicama, cauliflower, broccoli, dandelion greens - lots of vegetables and JUICE it.

i also juice in three garlic cloves and add lemon juice. 
`
i heartily recommend this - give your body lots to work with in healing/cleansing. 

Too often we are too sick to give ourselves this much healing power every day. Juicing makes it simple and is a powerful burst of healing nutrients.

I welcome your comments. 


best,
clearday