I have had the results of mineral analysis. I have yet to have nutrioninst follow up this will be Friday.
Initial results low
Mg. K(None), Cu, Mn and probably zinc.
"probably zinc?" Not very scietific I know but Its in my shampoo so therefore accurate measurements cannot be taken.
I am a slow metaboliser.
I have had the dietry restriction of a slow metaboliser for 18 months or so other factors have to be involved.
I will speak to my GP to see if they show any interest in these test of following them up.
The detox diet has made a huge difference to my day to day well being and generally on the up (excluding chemical exposure) but have just been knocked sideways by a huge bout of depression following mineral supplement and very small chemical exposure over the last 2-3 days. Sensitivities are back to where they were 6 months ago but they chemicals seem to go straight to my brain and organs and muscles . . . .has anyone felt like this?
Can magnesium cause depression?Lets just hope this is temporary
Still "hanging on there" as Maff would say. . but its a struggle, I wont lie somedays I do just want to give up.
Maff thanks fo yuur list of recommended supplements ive printed them out ill have a chat with my nutritionist.