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Withdrawal symptoms?

Well its day 2 of gluten and dairy free and I have to admit I feel pretty awful shakey, feverish, head ache, indigestion, poor breathing, extremely swollen head painful muscles etc. But its different and  have to say worse than the usual fuzzy headedness if am kept away from chemicals.

Last night I felt like an extra from train spotting going cold turkey, I had the most lucid nightmare and insomnia. . ..all this completely new to me and not very welcome I must say.


Anyway am off back for a lie down as am feel extremely spaced and head feels like someone is pumping it up and doesn't know when to stop!