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TOPIC: Meditation/Relaxation turns 100s of genes on & off

Meditation/Relaxation turns 100s of genes on & off 4 years 6 months ago #1

  • Jodie
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drdavidhamilton.com/harvard-study-finds-...itation-impacts-dna/

The fact that we can impact our own DNA by our behaviour means there is hope that we can turn around an environmental illness which has been kicked off by a combination of susceptible genes & adverse environmental influences .. interesting stuff :-)
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Meditation/Relaxation turns 100s of genes on & off 4 years 6 months ago #2

  • Maff
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Great post as usual Jodie! Ties in well with my own experience as I'd been meditating for 30 minutes twice daily for a couple of years before I recovered from MCS and I felt the difference in my general well-being as well. I think the science is now overwhelming on this subject...our DNA is the software of our bodies rather than the hardware and this means we can reprogram it with our thoughts and actions. An interesting subject indeed!
If you are going through hell, keep going - Winston Churchill
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