Hi bolam56, I'm glad you are getting over swine flu! I heard on
www.knowthecause.com/ that the symptoms are exactly the same as the \"lesser\" serious flu, but I think it is important to keep our immune systems strong by taking Vita D (and other supplements.) I try to walk everyday in the sunshine, but right now Oregon can get kind of gray.
Yes today was a \"bad\" day for me. Sorry to sound like a baby about it in my last post. I admit to being afraid of heartbeat abnormalities, mercury--and dentists. I stayed inside all day and really missed my sunshine walk (but I bounced on the Rebound trampoline). When the heartrate jumped as I entered the kitchen this morning, I should have realized that there was something in the environment/air. It is difficult to remember things like that when the reactions persist for long periods of time and in many different environmental elements. However, that jump in heartrate turns out to be a notable clue. What I realized is that now that I am keeping doors and windows closed more, this old house is retaining mold. The level of mold probably wouldn't bother most people, but it certainly does me. So I brought my air purifiers into my room and am \"hybernating\" in here throughout the night. I'm okay now. My heart rate is quieter, slower, and the lesser disturbing symptoms are minimal. Today's experience punctuates the fact that I must move into a better air quality home as soon as possible.
You have a good idea to check blood pressure when the heart races. I think I'll do that. Thanks for the reminder. I'm looking for a different doctor...
So about B-12, I plan to ask the dentist if they think I should discontinue it. I imagine they will say yes because they are the folks who gave me the website. I'm looking into amalgam removal but not sure when/if I'll get it done. I would like to be an informed consumer before making a decision. It will be interestlng to hear what they say about my megadoses of B-12. If anything they say might be useful, I'll pass it on.
Are you taking large doses of B-12 too? Are you concerned about the level of mercury in your body?
Thanks for caring and have a great day in sunny San Diego.
gr8ful4life*
Post edited by: gr8tful4life, at: 2009/10/26 06:52<br /><br />Post edited by: gr8tful4life, at: 2009/10/26 06:54