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Tired when you wake up: Research shows people not getting enough sleep



Woman sleeping well using LifeWave Silent Nights PatchesOne of the most common symptoms of invisible illnesses such as chronic fatigue syndrome (ME/CFS) and fibromyalgia is insomnia, or disrupted sleep patterns. On top of that, sufferers often wake feeling even more tired than when they went to bed; a result of poor sleep quality and lack of "deep sleep" (Stage 4). But what if there was a simple solution?

Have you tried LifeWave Silent Nights Patches for a better night’s sleep? 

The patches use a unique form of phototherapy acting on the body's energy meridians as described by Traditional Chinese Medicine (TCM). Simply place a single, small ,non-transdermal patch on a specific point on your body (there are several that work) before bed and you may wake feeling refreshed for the first time in as long as you can remember. 

According to LifeWave: "We all require sleep, some more than others but researchers at Harvard University have found that most people are sleeping less than 6 hours every night. This is below the recommended 8 hours for adults and 10+ hours for children."

A recent BBC television news segment in the UK reported that parents of babies and young children staggeringly, only achieve 4 hours sleep per night. The body simply isn't designed to function on such little sleep routinely. 

Obviously, those affected by invisible illnesses require even more sleep so as to have more chance of getting sufficient Stage 4 (restorative) sleep. Thus the problem is compounded and the crippling fatigue sufferers experience is amplified in a viscious cycle.

So, what happens if you don’t get enough sleep, does it really matter?

LifeWave reports: "Research has shown lack of sleep is responsible for weight gain, development of certain diseases including hypertension and even cancer. It has been proven that, people who get enough sleep perform better in tasks at work and in school. Even though we all now know the significance of getting enough sleep, some of us still find it difficult to get enough."

"This is why we have developed our Silent Nights Patches, these wonderful patches have been proven to increase sleep by a whopping 66%!"

So for those affected by sleep problems, and particularly those with the added burden of invisible illnesses, perhaps trying Silent Nights Patches is something to consider - especially if you have been through multiple other remedies and therapies without success.

LifeWave offer a 30 Day 100% money back guarantee so if you don't see any benefits at least you won't be out of pocket a cent / penny. They also ship worldwide through fast and affordable courier service.

Disclaimer & How to Purchase:

EiR Founder, Matthew Hogg is an Independent LifeWave Distributor and is on hand at This email address is being protected from spambots. You need JavaScript enabled to view it. to answer any questions you may have about Silent Nights (or any other LifeWave product).

You can also find more information and buy directly from the official EiR LifeWave website - LifeWave Silent Nights Patches




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