Strict Standards: Accessing static property SefAdvanceConfig::$sef_cache as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$url_alias as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$com_exception as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_rewrite as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sufix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_suffix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289
Concurrent Strength and Endurance Training on Physical Fitness and Symptoms in fibromyalgia

Social Links

Follow on Facebook Follow on TwitterFollow EiR on PinterestFollow EiR on Instagram

Xpert Access

×

Login To Get Involved!


Forgot your username?


Forgot your password?

×

Join Us At EiR Now!

DNRS Roof Banner

 

DNRS Interactive DVD Series & Seminars


Strict Standards: Accessing static property SefAdvanceConfig::$sef_cache as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$url_alias as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Non-static method SefAdvanceContent::build() should not be called statically in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/build.php on line 187

Strict Standards: Accessing static property SefAdvanceConfig::$home as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$uniqitem as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$inc_cat as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_rewrite as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sufix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_suffix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_cache as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$url_alias as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Non-static method SefAdvanceContent::build() should not be called statically in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/build.php on line 187

Strict Standards: Accessing static property SefAdvanceConfig::$home as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$uniqitem as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$inc_cat as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_rewrite as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sufix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_suffix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_cache as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$url_alias as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Non-static method SefAdvanceContent::build() should not be called statically in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/build.php on line 187

Strict Standards: Accessing static property SefAdvanceConfig::$home as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$uniqitem as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$inc_cat as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_rewrite as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sufix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Strict Standards: Accessing static property SefAdvanceConfig::$sef_suffix as non static in /home/customer/www/ei-resource.org/public_html/components/com_sefadvance/config.php on line 289

Concurrent Strength and Endurance Training on Physical Fitness and Symptoms in fibromyalgia

 

 

 

 

Arch Phys Med Rehabil. 2008 Jul 31. [Epub ahead of print]

 

Effects of Concurrent Strength and Endurance Training on Physical Fitness and Symptoms in Postmenopausal Women With Fibromyalgia: A Randomized Controlled Trial.

 

Valkeinen H, Alén M, Häkkinen A, Hannonen P, Kukkonen-Harjula K, Häkkinen K. Department of Health Sciences, University of Jyväskylä, Jyväskylä, Finland.

 

 

OBJECTIVE: To examine the effectiveness of concurrent strength and endurance training on muscle strength, aerobic and functional performance, and symptoms in postmenopausal women with fibromyalgia (FM).

 

DESIGN: Randomized controlled trial.

 

SETTING: Local gym and university research laboratory.

 

PARTICIPANTS: Twenty-six women with FM.

 

INTERVENTION: Progressive and supervised 21-week concurrent strength and endurance training.

 

MAIN OUTCOME MEASURES: Muscle strength of leg extensors, upper extremities, and trunk; peak oxygen uptake (Vo(2)peak), maximal workload (Wmax), and work time; 10-m walking and 10-step stair-climbing time and self-reported functional capacity (Health Assessment Questionnaire); and symptoms of FM.

 

RESULTS: After concurrent strength and endurance training, the groups differed significantly in Wmax (P=.001), work time (P=.001), concentric leg extension force (P=.043), walking (P=.001) and stair-climbing (P<.001) time, and fatigue (P=.038). The training led to an increase of 10% (P=.004) in Wmax and 13% (P=.004) in work time on the bicycle but no change in Vo(2)peak.

 

CONCLUSIONS: Concurrent strength and endurance training in low to moderate volume improves the muscle strength of leg extensors, Wmax, work time, and functional performance as well as perceived symptoms, fatigue in particular. Concurrent strength and endurance training is beneficial to postmenopausal women with FM without adversities, but more extensive studies are needed to confirm the results.

 

PMID: 18675392 [PubMed - as supplied by publisher]

 

 

 

{mosgoogle}

 

{mos_sb_discuss:9}

 


 

 

Related Articles:

 

Home Testing & Sanitizer:
 

 

 

 

 

ADVERTISEMENT

 

  • No comments found

Leave your comments

Post comment as a guest

0 Character restriction
Your text should be more than 25 characters
Your comments are subjected to administrator's moderation.
terms and condition.

Adsense Responsive BottomBanner